BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//San Francisco Bay Area Moms - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:San Francisco Bay Area Moms
X-ORIGINAL-URL:https://sanfranciscomoms.com
X-WR-CALDESC:Events for San Francisco Bay Area Moms
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T080000
DTEND;TZID=America/Los_Angeles:20240425T200000
DTSTAMP:20260404T073122
CREATED:20240227T202248Z
LAST-MODIFIED:20240227T202248Z
UID:10006484-1714032000-1714075200@sanfranciscomoms.com
SUMMARY:Go City San Francisco: All-Inclusive Pass
DESCRIPTION:⭐ Go City San Francisco: All-Inclusive Pass offers a wide range of attractions and activities in San Francisco\, allowing visitors to choose their favorites and create their own itinerary.\nTickets for Go City San Francisco: All-Inclusive PassFor every ticket\, choose the number of days you want to be able to enjoy the pass🎫 Adult (13+) – includes the all-inclusive pass\, valid for a period of 2 weeks after activation🎫 Child (3-12) – includes the all-inclusive pass\, valid for a period of 2 weeks after activation\nHighlights🎡 Discover a wide range of options to choose from in San Francisco!🌟 Enjoy up to 50% discount on more than 25 incredible attractions🐊 Take advantage of the easy access by just showing your pass at each attraction📱 Unlock access to the Go City App where you’ll get insider information on every attraction\nGeneral Info📍 Location: Go City: San Francisco Passes📅 Dates and times: select your dates/times directly in the ticket selector. The pass is valid for a period of 2 weeks after activation👤 Age requirement: all ages are welcome. Children younger than 3 years old can enter for free❓ For this event\, all sales are final and tickets can’t be refunded\, changed or modified. For more information\, please refer to our T&Cs\nDescriptionGet set for an amazing journey with the Go City San Francisco: All-Inclusive Pass! Score a whopping 50% off on 25+ awesome attractions! Choose your favorites\, create your unique plan\, and the best part? No entrance fees at these cool spots! Different from the Go City Explorer passes\, the All-Inclusive version lets you choose the amount of days you want to enjoy the attractions. Excitement kicking in? Get your Go City San Francisco: All-Inclusive Pass now!
URL:https://sanfranciscomoms.com/event/go-city-san-francisco-all-inclusive-pass/2024-04-25/
LOCATION:Go City: San Francisco Passes\, 749 Howard Street\, San Francisco\, 94103
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/02/new-1.png
ORGANIZER;CN="Fever":MAILTO:fever@eventvesta.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T080000
DTEND;TZID=America/Los_Angeles:20240426T200000
DTSTAMP:20260404T073122
CREATED:20240227T202248Z
LAST-MODIFIED:20240227T202248Z
UID:10006485-1714118400-1714161600@sanfranciscomoms.com
SUMMARY:Go City San Francisco: All-Inclusive Pass
DESCRIPTION:⭐ Go City San Francisco: All-Inclusive Pass offers a wide range of attractions and activities in San Francisco\, allowing visitors to choose their favorites and create their own itinerary.\nTickets for Go City San Francisco: All-Inclusive PassFor every ticket\, choose the number of days you want to be able to enjoy the pass🎫 Adult (13+) – includes the all-inclusive pass\, valid for a period of 2 weeks after activation🎫 Child (3-12) – includes the all-inclusive pass\, valid for a period of 2 weeks after activation\nHighlights🎡 Discover a wide range of options to choose from in San Francisco!🌟 Enjoy up to 50% discount on more than 25 incredible attractions🐊 Take advantage of the easy access by just showing your pass at each attraction📱 Unlock access to the Go City App where you’ll get insider information on every attraction\nGeneral Info📍 Location: Go City: San Francisco Passes📅 Dates and times: select your dates/times directly in the ticket selector. The pass is valid for a period of 2 weeks after activation👤 Age requirement: all ages are welcome. Children younger than 3 years old can enter for free❓ For this event\, all sales are final and tickets can’t be refunded\, changed or modified. For more information\, please refer to our T&Cs\nDescriptionGet set for an amazing journey with the Go City San Francisco: All-Inclusive Pass! Score a whopping 50% off on 25+ awesome attractions! Choose your favorites\, create your unique plan\, and the best part? No entrance fees at these cool spots! Different from the Go City Explorer passes\, the All-Inclusive version lets you choose the amount of days you want to enjoy the attractions. Excitement kicking in? Get your Go City San Francisco: All-Inclusive Pass now!
URL:https://sanfranciscomoms.com/event/go-city-san-francisco-all-inclusive-pass/2024-04-26/
LOCATION:Go City: San Francisco Passes\, 749 Howard Street\, San Francisco\, 94103
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/02/new-1.png
ORGANIZER;CN="Fever":MAILTO:fever@eventvesta.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240428T083000
DTEND;TZID=America/Los_Angeles:20240428T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005917-1714293000-1714295700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-04-28/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240505T083000
DTEND;TZID=America/Los_Angeles:20240505T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005918-1714897800-1714900500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-05/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240512T083000
DTEND;TZID=America/Los_Angeles:20240512T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005919-1715502600-1715505300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-12/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240519T083000
DTEND;TZID=America/Los_Angeles:20240519T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005920-1716107400-1716110100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-19/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240526T083000
DTEND;TZID=America/Los_Angeles:20240526T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005921-1716712200-1716714900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-26/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T083000
DTEND;TZID=America/Los_Angeles:20240602T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005922-1717317000-1717319700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-02/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240609T083000
DTEND;TZID=America/Los_Angeles:20240609T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005923-1717921800-1717924500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-09/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240616T083000
DTEND;TZID=America/Los_Angeles:20240616T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005924-1718526600-1718529300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-16/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T083000
DTEND;TZID=America/Los_Angeles:20240623T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005925-1719131400-1719134100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-23/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240630T083000
DTEND;TZID=America/Los_Angeles:20240630T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005926-1719736200-1719738900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-30/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240707T083000
DTEND;TZID=America/Los_Angeles:20240707T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005927-1720341000-1720343700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-07/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T100000
DTEND;TZID=America/Los_Angeles:20240711T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010215-1720692000-1720738800@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-11/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240714T083000
DTEND;TZID=America/Los_Angeles:20240714T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005928-1720945800-1720948500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-14/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T100000
DTEND;TZID=America/Los_Angeles:20240718T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010216-1721296800-1721343600@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-18/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240721T083000
DTEND;TZID=America/Los_Angeles:20240721T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005929-1721550600-1721553300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-21/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T100000
DTEND;TZID=America/Los_Angeles:20240725T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010217-1721901600-1721948400@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-25/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240728T083000
DTEND;TZID=America/Los_Angeles:20240728T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005930-1722155400-1722158100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-28/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240801T100000
DTEND;TZID=America/Los_Angeles:20240801T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010218-1722506400-1722553200@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-01/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240804T083000
DTEND;TZID=America/Los_Angeles:20240804T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005931-1722760200-1722762900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-04/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240808T100000
DTEND;TZID=America/Los_Angeles:20240808T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010219-1723111200-1723158000@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-08/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240811T083000
DTEND;TZID=America/Los_Angeles:20240811T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005932-1723365000-1723367700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-11/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T100000
DTEND;TZID=America/Los_Angeles:20240815T230000
DTSTAMP:20260404T073122
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010220-1723716000-1723762800@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-15/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T083000
DTEND;TZID=America/Los_Angeles:20240818T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005933-1723969800-1723972500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-18/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T083000
DTEND;TZID=America/Los_Angeles:20240825T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005934-1724574600-1724577300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-25/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240901T083000
DTEND;TZID=America/Los_Angeles:20240901T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005935-1725179400-1725182100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-01/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240908T083000
DTEND;TZID=America/Los_Angeles:20240908T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005936-1725784200-1725786900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-08/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T083000
DTEND;TZID=America/Los_Angeles:20240915T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005937-1726389000-1726391700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-15/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240922T083000
DTEND;TZID=America/Los_Angeles:20240922T091500
DTSTAMP:20260404T073122
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005938-1726993800-1726996500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-22/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
END:VCALENDAR