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DTSTART;TZID=America/Los_Angeles:20240428T083000
DTEND;TZID=America/Los_Angeles:20240428T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005917-1714293000-1714295700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-04-28/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240505T083000
DTEND;TZID=America/Los_Angeles:20240505T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005918-1714897800-1714900500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-05/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240512T083000
DTEND;TZID=America/Los_Angeles:20240512T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005919-1715502600-1715505300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-12/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240519T083000
DTEND;TZID=America/Los_Angeles:20240519T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005920-1716107400-1716110100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-19/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240526T083000
DTEND;TZID=America/Los_Angeles:20240526T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005921-1716712200-1716714900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-05-26/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T083000
DTEND;TZID=America/Los_Angeles:20240602T091500
DTSTAMP:20260404T025901
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005922-1717317000-1717319700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-02/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240609T083000
DTEND;TZID=America/Los_Angeles:20240609T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005923-1717921800-1717924500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-09/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240616T083000
DTEND;TZID=America/Los_Angeles:20240616T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005924-1718526600-1718529300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-16/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T083000
DTEND;TZID=America/Los_Angeles:20240623T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005925-1719131400-1719134100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-23/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240630T083000
DTEND;TZID=America/Los_Angeles:20240630T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005926-1719736200-1719738900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-06-30/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240707T083000
DTEND;TZID=America/Los_Angeles:20240707T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005927-1720341000-1720343700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-07/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T100000
DTEND;TZID=America/Los_Angeles:20240711T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010215-1720692000-1720738800@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-11/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240714T083000
DTEND;TZID=America/Los_Angeles:20240714T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005928-1720945800-1720948500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-14/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T100000
DTEND;TZID=America/Los_Angeles:20240718T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010216-1721296800-1721343600@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-18/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240721T083000
DTEND;TZID=America/Los_Angeles:20240721T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005929-1721550600-1721553300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-21/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T100000
DTEND;TZID=America/Los_Angeles:20240725T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010217-1721901600-1721948400@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-07-25/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240728T083000
DTEND;TZID=America/Los_Angeles:20240728T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005930-1722155400-1722158100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-07-28/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240801T100000
DTEND;TZID=America/Los_Angeles:20240801T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010218-1722506400-1722553200@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-01/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240804T083000
DTEND;TZID=America/Los_Angeles:20240804T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005931-1722760200-1722762900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-04/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240808T100000
DTEND;TZID=America/Los_Angeles:20240808T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010219-1723111200-1723158000@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-08/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240811T083000
DTEND;TZID=America/Los_Angeles:20240811T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005932-1723365000-1723367700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-11/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T100000
DTEND;TZID=America/Los_Angeles:20240815T230000
DTSTAMP:20260404T025902
CREATED:20240627T222944Z
LAST-MODIFIED:20240627T222944Z
UID:10010220-1723716000-1723762800@sanfranciscomoms.com
SUMMARY:Mindful Mama Group
DESCRIPTION:This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group\, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: \nWEEK 1: MINDFULNESS FOUNDATIONS\nLearn the basics of Mindfulness and practical ways to begin or enhance your mindfulness practice. motherhood. \nWEEK 2: MINDFULLY THINK\nMindfulness techniques to reduce negative thoughts. Turn down the volume of the inner critic and turn up the volume for self-compassion. \nWEEK 3: MINDFULLY FEEL\nMindfulness techniques to meaningfully explore and express your emotions. \nWEEK 4: MINDFULLY MOVE\nMindfulness techniques for movement and ideas for increasing body awareness. \nWEEK 5: MINDFULLY CONNECT\nMindfulness techniques for connecting with self\, baby\, children\, family\, friends\, partner & the community. \nWEEK 6: MINDFULLY GROW\nMindfulness techniques for cultivating gratitude and making a sustainable plan for continuous growth in your mindful motherhood journey. \nCost: $300 ($50 per session)\n*Aetna Insurance Accepted
URL:https://sanfranciscomoms.com/event/mindful-mama-group-3/2024-08-15/
LOCATION:Virtual Event
CATEGORIES:San Francisco
ATTACH;FMTTYPE=image/png:https://sanfranciscomoms.com/wp-content/uploads/2024/06/Mindful-Mama-Group.png
ORGANIZER;CN="Spark All Wellness":MAILTO:admin@sparkallwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T083000
DTEND;TZID=America/Los_Angeles:20240818T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005933-1723969800-1723972500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-18/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T083000
DTEND;TZID=America/Los_Angeles:20240825T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005934-1724574600-1724577300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-08-25/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240901T083000
DTEND;TZID=America/Los_Angeles:20240901T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005935-1725179400-1725182100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-01/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240908T083000
DTEND;TZID=America/Los_Angeles:20240908T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005936-1725784200-1725786900@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-08/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T083000
DTEND;TZID=America/Los_Angeles:20240915T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005937-1726389000-1726391700@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-15/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240922T083000
DTEND;TZID=America/Los_Angeles:20240922T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005938-1726993800-1726996500@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-22/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240929T083000
DTEND;TZID=America/Los_Angeles:20240929T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005939-1727598600-1727601300@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-09-29/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241006T083000
DTEND;TZID=America/Los_Angeles:20241006T091500
DTSTAMP:20260404T025902
CREATED:20231214T054109Z
LAST-MODIFIED:20231214T054109Z
UID:10005940-1728203400-1728206100@sanfranciscomoms.com
SUMMARY:Morning Kids Yoga with Cindy
DESCRIPTION:Bring your kids to Morning Kids Yoga with Cindy so they can practice movement\, mindfulness\, and meditation.  \nWe meet on Sundays from 8:30-9:15 am at Blue Boat Playground.  \nLet Cindy take care of your kids so you can get some solo time!
URL:https://sanfranciscomoms.com/event/morning-kids-yoga-with-cindy/2024-10-06/
LOCATION:Blue Boat Playground
CATEGORIES:San Francisco
ORGANIZER;CN="Rebuild Yoga":MAILTO:cindy@rebuildyoga.com
END:VEVENT
END:VCALENDAR