The entire journey of motherhood is a miracle; from conception to delivery. Honor the journey by making sure to care for your body after giving birth so that you recover safely.
REST
During the first week, if you can sit, sit...
There’s a sentence we parents repeat silently to ourselves throughout those extra-challenging parenting moments: “This is only a phase.”
Well, it turns out that same phrase applies to another realm of child-rearing. I’m talking about the Stuff with a capital...
Every parent has been given some unsolicited advice on sleep. Some of it was even true. Sleep myths abound and being a sleep consultant, let me tell you, I’ve heard almost all of them. The myths survive because in...
Navigating the first year of motherhood has been a wild ride. To say nothing has gone to plan is an understatement.
I’m very organized, but I’m also laid back and try not to worry about ifs and buts. During my...
The first birthday is an exciting milestone. Maybe you’re trying to come up with a special gift idea for a party you’re invited to, or maybe family is asking you for gift ideas, and you don’t want another well...
California Poison Control System (CPCS), the largest single provider of poison control services in the country, observes Baby Safety Month 2021 during the month of September by sharing tips to keep babies safe at home.
“Babies do the cutest things, but...
I learned the difference between a maze and a labyrinth when I was seven months pregnant.
“A lot of people think labyrinths and mazes are the same, but they’re not,” our doula explained. “A maze is meant to trick...
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Nurturing Kids and the Planet on Earth Day
As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our...
