This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
