It’s here. The month I have been anticipating, dreading, fearing, and in some ways, longing for. I will be 50 this month.
I don’t feel 50. Just like the memes that say, “When I hear 30 years ago, I think...
In recent years, a buzz of anecdotes has been shared about CBD's potential benefits for sexual health & wellness. From reducing stress and increasing libido to improving overall communication and intimacy, CBD products are becoming increasingly popular among couples...
I hate ticking clocks, dripping taps, and clicking pens.
I also startle and scream easily, especially in cinemas when a cute animal creeps up unexpectedly and jumps at the main protagonist. I do not do horror movies for that reason....
The clock is ticking. The familiar unsettlement: unease courses through my body as I tense up. Why? Because I am a work-at-home mom who juggles her non-profit work and caring for her little ones.
After running ragged for a couple...
Becoming a Managing Editor here at San Francisco Bay Area Moms has taught me so much. Now that I’ve had this title for one year, I can say that this work has made me a better writer, reader, listener,...
Recently I read an article that millennials are saying that although "It takes a village," they have no "village." And I can relate. I'm not sure if our generation doesn't ask for help or if our families (extended as...
Having your kids partake in your wellness routine is a great solution for parents who need more time to focus on their wellness. Yes, it would be nice to have quiet time for workout sessions or have an at-home...
Happy New Year! It’s time for another “to-do” list. I enjoyed creating last year’s list so much that I am doing it again this year. Like our annual fall family photos, I’ve decided to continue my annual “to-do” list. As a...
"But I know, somehow, that only when it is dark enough can you see the stars." ― Martin Luther King, Jr.
This quote was in Dr. King's final speech the night before his assassination: I've Been to the Mountaintop speech -...
Do you agonize over the perfect gift? There’s a lot to unwrap with our Happiness Lab experts.
First things first, remember why we give gifts: we feel better when we give to others. However, people who get gifts don’t always appreciate the...