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Recommended Reading

I refuse to be scared.

I Refuse to Be Scared

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Being a woman is hard. I think of the Des’ree song, “You Gotta Be.” We gotta be “bad, bold, strong, and calm” all at...
Creamy Vegan Pumpkin Spice Oatmeal

Creamy Vegan Pumpkin Spice Oatmeal

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Yes, vegan oatmeal is creamy and delicious! And yes, I hopped on the pumpkin spice bandwagon and added some to this recipe. The best part...

Family Guide to Apple Hill

Near the Sierra foothill town of Placerville, just off the beaten path between Sacramento and Lake Tahoe is Apple Hill. Apple Hill is a great...

2022 Pumpkin Patch, U-Pick, Maze Guide – San Francisco Bay Area

Embrace the Autumn Breeze and Enjoy the Patches! To make things easier for you, we have put together our top picks of this year's pumpkin patches,...
How to Make Your Fall Equinox Magical

How to Make Your Fall Equinox Magical

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First, what is it? The term “equi-nox,” or equal night, represents one of two days each year when the hours of the night equal...
Friendship while Pregnant

Friendship while Pregnant

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What was your pregnancy like? Here's mine in four sentences. At the end of my first pregnancy, I was a thirty-five-year-old resuming college student carrying...
Salty August: How I Soaked in the Bath Every Day for a Month!

Salty August: How I Soaked in the Bath Every Day for a Month!

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August was a national wellness month. I created an experiment to celebrate the importance of wellness and encourage my network and my rest-coaching-clients to...
Preventing Sexual Abuse at the Pediatricians Office

Preventing Sexual Abuse at the Pediatricians Office

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Doctors are just one of many adult professionals that our children interact with, and as parents, we naturally assume good intent. They are the...
Eliza Fletcher was kidnapped and murdered doing the thing I did for most of my 20s and 30s - running at dusk.

Eliza Fletcher was Kidnapped and Murdered Doing the Thing I Did for Most of...

Last week Eliza Fletcher was kidnapped and murdered doing the thing I did for most of my 20s and 30s - running at dusk.  I...
My First Hike with Kids

My First Hike with Kids

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It was a Saturday, and my husband was working during the weekend. My kids were bored, and I needed to leave the house. I...
How To Nurture Your Child’s Eco-Consciousness

How To Nurture Your Child’s Eco-Consciousness

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Cultivating your child’s respect for the environment and understanding of the natural world enriches your kid’s life. Not to mention, it empowers them to...

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HAPPENING THIS WEEK

Sep
2
Bay Day
San Francisco Bay Trail
12:00 am
Sep
13
Meditation for Kids
3324 17th St, San Francisco, CA 94110
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Sep
18
Meditation for Kids
3324 17th St, San Francisco, CA 94110
9:30 am
Sep
25
Meditation for Kids
3324 17th St, San Francisco, CA 94110
9:30 am
Sep
28

SAN FRANCISCO WEATHER

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60 °
78 %
3.6mph
75 %
Wed
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Thu
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Fri
70 °
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Things To Do

Monster Jam 2022: Monster Trucks Stunt Through 4 Challenges

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Did you grow up playing with remote control trucks and making them do stunts to see how extreme of a stunk you could do...

Bloom 2022: Event for New and Expecting Moms – Sign Up...

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Calling All New and Expecting Moms! We couldn’t be happier that Bloom, a celebration of all things motherhood, is back! We are so excited to...

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