SFBAM Topic Expert
Why does the Body Deem Some Foods Safe and Others Unsafe?
In little moments, like when sipping coffee or licking an ice cream cone, it doesn’t seem like your body is pulling off a biological miracle. But it is. That cookie is not you—yet when...
The Postpartum Experience: Recognizing Complications
Postpartum experiences are as unique as the pregnancies that come before them. Because of this, it can be difficult to recognize what's normal and what could be a complication — even if you've given birth...
Ask the Expert: What Families Should Know About Electric Scooters
Spring and summer bring kids outside in full force — scooters, bikes, and every kind of zippy electric gadget included. And while e‑scooters and e‑bikes can be a fun way for kids to explore...
Is It Tongue Tie? Signs, Solutions, and Expert Advice for Breastfeeding Moms
For so many new moms, latch issues can feel overwhelming — and when “tongue tie” enters the conversation, the advice online can get confusing fast. To help cut through the noise, we sat down...
6 Often Overlooked Backyard Playground Hazards & How to Fix Them
As families spend more time outdoors in the spring and summer months, backyard playgrounds become the center of daily fun. However, while parents often assume their own yard is safer than a public park,...
Why the First Five Years Matter: What High-Quality Early Education Really Looks Like
If you’re parenting a baby, toddler, or preschooler, you’ve probably felt it — that quiet awareness that these early years feel incredibly important.
You may find yourself wondering:
Is this the right environment?
Are they learning...
Natural Easter Egg Dyes: Food Safety Expert Explains What You Need to Know Before...
Dying Easter eggs is an age-old tradition, but many Americans are looking for a more natural way to get those signature pastel colors, particularly with the U.S. Food and Drug Administration’s recent push for fewer synthetic dyes in food.
Melissa Wright, director...
8 Signs You Should See a Dermatologist About Hair Loss
Hair loss affects many people, causing not just physical changes but often emotional distress and decreased confidence. While some shedding is normal, certain patterns and symptoms suggest it’s time to consult a professional who...
Today is International Day of Acceptance: Why It’s Important for Kids with Autism
Every year on January 20th, International Day of Acceptance invites people around the world to move beyond simply recognizing differences and toward fully embracing them. While many awareness days focus on learning about a condition, this day...
Student Success in Fourth Grade Starts with Strengths
Sterne School is unique among independent schools in that the youngest students we serve are fourth graders. As the fourth-grade California History teacher (I’m also the Head of Sterne’s Lower & Middle School), it...



















