SFBAM Topic Expert
Is It Tongue Tie? Signs, Solutions, and Expert Advice for Breastfeeding Moms
For so many new moms, latch issues can feel overwhelming — and when “tongue tie” enters the conversation, the advice online can get confusing fast. To help cut through the noise, we sat down...
6 Often Overlooked Backyard Playground Hazards & How to Fix Them
As families spend more time outdoors in the spring and summer months, backyard playgrounds become the center of daily fun. However, while parents often assume their own yard is safer than a public park,...
Why the First Five Years Matter: What High-Quality Early Education Really Looks Like
If you’re parenting a baby, toddler, or preschooler, you’ve probably felt it — that quiet awareness that these early years feel incredibly important.
You may find yourself wondering:
Is this the right environment?
Are they learning...
Natural Easter Egg Dyes: Food Safety Expert Explains What You Need to Know Before...
Dying Easter eggs is an age-old tradition, but many Americans are looking for a more natural way to get those signature pastel colors, particularly with the U.S. Food and Drug Administration’s recent push for fewer synthetic dyes in food.
Melissa Wright, director...
8 Signs You Should See a Dermatologist About Hair Loss
Hair loss affects many people, causing not just physical changes but often emotional distress and decreased confidence. While some shedding is normal, certain patterns and symptoms suggest it’s time to consult a professional who...
Today is International Day of Acceptance: Why It’s Important for Kids with Autism
Every year on January 20th, International Day of Acceptance invites people around the world to move beyond simply recognizing differences and toward fully embracing them. While many awareness days focus on learning about a condition, this day...
Student Success in Fourth Grade Starts with Strengths
Sterne School is unique among independent schools in that the youngest students we serve are fourth graders. As the fourth-grade California History teacher (I’m also the Head of Sterne’s Lower & Middle School), it...
5 Top Tips for Skiing Safely This Winter
You’ve been dreaming of this day throughout the scorching summer months – it’s time to strap on your skis, flip down your visor, and hit the slopes. But if your only prep for ski...
Why We Need to Say the Things We’re Afraid to Talk About
Unfortunately, living a life of literal and emotional secrets is the norm. We’re taught to ‘filter’ ourselves in every way - physically (on FB and Instagram) and emotionally (expressing opinions, revealing painful tales, telling...
Carve the Turkey, Not Your Hand: Orthopaedic Experts Share Simple Steps to Keep Your...
As families prepare to gather around the table this Thanksgiving, the American Academy of Orthopaedic Surgeons (AAOS) reminds home chefs to keep safety top of mind while carving the turkey. Each year, emergency departments...



















