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Something I've learned from living in the Bay Area for six years: Lake Tahoe is the obvious first choice for local families looking for a getaway into nature, no matter the season. But for Southern Californians, that choice is...
This week on Cooking with Sujaya, Indian Cooking for Beginners, I learned about Upma, a traditional South Indian breakfast dish. After spending 5 minutes prepping and plating this flavor-packed dish, I've decided it is the first dish I feel comfortable...
Editor's Note: Ask JLove, is a recurring series by Jlove, a parent guide and co-founder of Mercury Coach. Please comment below this article to have your questions answered by JLove. ---------------------- Welcome to Ask Jlove, where I will share the key things...
Editor note: This article was written by guest contributor, Lendri Purcell. Purcell Lendri Purcell is Co-President of Jonas Philanthropies and founder of Families Advocating for Chemical and Toxics Safety (FACTS). In her role at Jonas Philanthropies, Lendri drives the work...
Hey fellow parent, How are you? Are you tired? Do you have days when you want to hide from your child(ren) or avoid the to-do list for the day? When was the last time you took time for yourself and got away? As a...
With shorter days and crisp air, it’s Fall. All month long, we’ll have some Halloween fun! Here’s how we transform our yoga classes for kids into spooky fun at every age.  Come in costume! Be sure to select a costume you...
  From China and Antarctica to Ohio and California, no nation or state is free of lead poisoning. It affects humans and wildlife, as well as children and adults, with children being the most susceptible to harm from lead. Lead paint, dirt, imported...
It's 6:14 AM on a Sunday, and I have been up since before 5:30 AM, not because it was my weekend rotation to work. Just because my internal alarm clock has grown accustomed to this time, it is the...
Few things make me as anxious as the holiday season. The emotional weight of ambitious new and forming family traditions is overwhelming. So is shopping, decorating, and attending an excessive amount of holiday events. Why do I do it?...
What does Kendrick Lamar have to do with yoga? More than you might think. Here's what I observed, front and center, at The Big Steppers Tour in Oakland. My son wanted to attend his first major concert featuring Baby Keem...

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Growing up in St. Louis, a vast family surrounded me. My mom and dad had many siblings, which means I have many cousins. My...
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