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The thyroid is an often-overlooked organ in the human body. This shouldn’t be the case. You may not know about it, but the thyroid is such an important part of the way that we function and regulate ourselves. The...
California Poison Control System (CPCS) warns California residents to be on the lookout for poison oak. It is a serious threat, especially to those who are allergic to the plant. Poison oak (Toxicodendron diversilobum) is found mainly in the...
Whether your summer is packed full of summer camps, staycations, or family travel, your whole family needs to be fueled with proper nutrients. There's something about downing a cold glass of milkshake and sinking your teeth into a warm...
This July 4, many Americans will attend firework displays and the American Academy of Audiology is advising the public to exercise caution and remember to protect hearing from loud fireworks that may damage hearing. Professional fireworks, as well as...
Many kids are getting ready to head to camp this summer and enjoy the great outdoors – but coming down with a sunburn or a painful bug bite can easily put a damper on their day, and even cause...
When you prepare to have your little one crawling around, you should inspect your home for potential baby hazards. Many things on your babyproofing checklist will be obvious, such as sharp objects, electrical outlets, and staircases. However, there are...
Chicken adobo is one of many Filipino dishes my mama cooked regularly. It was fast, served many, and made incredible leftovers. Every family has its version of the dish. The sour-salty combination of vinegar, soy sauce, and bay leaves...
At the start of COVID, my husband and I agreed we would do whatever it took to keep the kids safe. My husband is a respiratory therapist, which is probably the worst job if you want to be away...
Summer vacation is arguably the best time of the year. Whether your family’s planned a trip or your kids are going to summer camp, take some time to prepare for the hot days. Find out how to beat the...
My first child was born when I was twenty-nine. I was married and financially stable, had supportive friends and family, and had years of child development training for my career. I had been caring for children since I was...

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