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These days, having my period sucks! Despite being on birth control (the pill) for much of my adult life, what was once predictable and painless is now unpredictable and painful. I think being in my 40s might have something...
October is National Breast Cancer Awareness Month, and we are thrilled to be partnering with Ink to the People to offer our readers an opportunity to join us and more than a dozen City Moms Blog Sister Sites across...
Do coronavirus-prompted Zoom meetings have you realizing that your eyes are looking...well, not as young as they used to? I am a plastic surgeon and I am going to tell you all about how to beat aging eyes. Topical Skincare...
Running is a great sport for busy moms.  It can be done virtually anywhere, nearly any time of day, and packs a big “punch” in terms of fitness gained per minute of activity spent.   All the equipment you need is: ...
This post is in partnership with Blix Bikes. This past Sunday, Blix Bikes held a test drive for their newest e-cargo bike, the Packa, at Nealon Park, in Menlo Park.  Almost a dozen people came out to ride the awesome...
I have always loved a good competition: board games, academics, and work goals. Challenge me to a game, and I strive to win. I can’t blame my older daughter Ilse for experiencing similar feelings whenever she earns the coveted...
Many consumers are curious to learn more about the purpose and safety of GMOs. “GMO” is a common term used to describe foods made from organisms (plants, microorganisms, and animals) that have been created using a technology called genetic engineering....
October is National Breast Cancer Awareness Month, and so we wanted to take a moment to share some very important breast health information with you, the busy mom.  If you are like me, you barely have time to wash...
Losing weight is hard. Eating yummy snacks while still losing weight? That can seem downright impossible. Finding vegan alternatives that help you lose weight (and taste good) can be a frustrating endeavor (unless you’ve got a chef on hand). The...
Last week Julianne gave SFMB readers amazing exercises with her Playground Pump Part 1 that can be completed at your local playground.  Yes, you can work out while you little one has a blast at the playground. Genius! Here...

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Family Guide to Apple Hill

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Near the Sierra foothill town of Placerville, just off the beaten path between Sacramento and Lake Tahoe is Apple Hill. Apple Hill is a great...
My First Hike with Kids

My First Hike with Kids

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