Myths about influenza circulate every fall when the discussion of whether or not to get a flu shot comes up. Should I or shouldn’t I? We each have to make up our own mind, but I would like to...
Yoga is a practice for life, but too few people realize you can start that practice from day one. Yoga nourishes the body, mind, and soul for both children and their parents and caregivers. Here are three reasons that...
How good is your knowledge of children’s vision issues? From pink eye to learning disabilities, there’s a lot of misinformation out there. This back-to-school season, the American Academy of Ophthalmology shares some top eye health tips and facts for parents and...
Ok, so you can’t drink like you used to, me neither. Gone are the days of late nights and tequila shots followed by sleeping in all.day.long. Now, after a date night or moms' night out, I have to jump...
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many events. While adults often feel the weight of the season's expectations, kids—often unintentionally—hold the key...
All mamas deserve an oasis of relaxation and self-care in their own homes. We asked Michelle Harris, TV host of Alive and Well TV, for tips on how to create the perfect spa for both mommy and baby at home. Keep calm...
My sister did me a huge favor. She hosted me and my three little ones for an extended weekend while our husbands attended a conference on the East Coast.
She was so happy to have me, though she was parenting...
MonBaby is a health & wellness technology company that is creating a new generation of smart monitoring solutions for parents of infants. The founders are parents themselves and have experienced firsthand the apprehensiveness that often arises during a child’s...
This post is in partnership with Pacific Plastic Surgery Group.
When people ask me about my childbirth experiences, I tell them about how when I gave birth to my first baby it took a long time; it involved tearing, lots...
September is Ovarian Cancer Awareness Month, a time to spotlight a disease that remains one of the deadliest gynecologic cancers. To help raise awareness and share expert insights, Dr. Pedro T. Ramirez, chair of the Department of Obstetrics and Gynecology...
Around SFBA
Five East Bay Regional Parks Transition to Cashless Fee Collection
The East Bay Regional Park District is expanding its transition to a cashless system for on-site fee collection at five additional parks, with changes...
