Health & Wellness

https://www.youtube.com/watch?v=goOmKWIbbgA SFBAM recently talked with Dr. Michael Goran, PhD. - Co-director of the USC Diabetes and Obesity Research Institute and professor of pediatrics at the Children’s Hospital of Los Angeles - about all things sugar, including newly-released studies showing Type...

https://youtu.be/PkqMEunuM54 Candy and pumpkin spice season has arrived! So for October’s orthodontic “Did you know” we are highlighting how orthodontic treatment impacts oral health, specifically your risk for cavities and gum disease.  To understand how braces and Invisalign can affect your...

One of my favorite pastimes is watching a good TV series. Whether it is a crime show or a cult documentary, I thoroughly enjoy my time wrapped up in a blanket sipping on tea. Recently, I came across PediPocket,...

*This post is sponsored - but the thoughts and feelings are our own, and we only work with businesses we believe to be reputable and resourceful to our readers. I finally got the chance to visit the Sprouts Farmers Market store...

This post is in partnership with Dr. Albert Chow. As mothers, we devote so much of ourselves to our families that it's almost too easy to ignore a cosmetic or medical issue that's been bothering us. Are we being selfish...

How do the symptoms of COVID-19 differ from seasonal allergies, flu, and the common cold?  Can we still go over our friend's or grandparent's house for a play date? How can we help our kids visual and understand the concept of...

I never thought I'd be dealing with anything beyond seasonal allergies with my offspring. Alas, here I am, with a child who is multiple food allergic and more experience with trips to the ER and stays at the ICU...

What an ancient Hindu scripture teaches about mental balance and living well. The main aim of education is all-around development, i.e. physical development, mental development, spiritual development, social development, political development, technological development, economic development, etc. Education and development are...

Smooth like a baby's skin. We've all heard this phase. We've also heard the pitch from brands targeting parents, that their products are suitable for the baby's sensitive skin. More often than not, our babies' skin is silky soft,...

We have a ritual called Hopes & Dreams, where we reflect on what we learned in the prior year and what we want most in the New Year. First, the reflections. Answer these 3 questions for 2023: What were the...