If you don’t know who Lizzo is, you should. Her music has been all over the radio for the last few years. She is famous for her “truthful” (pun intended) lyrics, videos, and her flute. Look her up on...
Many veteran consumers use CBD and/or THC as a natural alternative to treat various ailments. Both are commonly used for pain relief, relaxation, elevating our moods, minimizing our anxiety, helping us focus, helping us sleep better and also relieving...
Editor's Note: We sat down with our favorite pediatrician, Dr. Julia Getzelman from Getzwell Pediatrics, and asked (pestered) her with all of our latest questions on COVID-19, vaccines, in-person schooling, and more. See what she says below!
Has MRNA vaccine technology...
Before I had children, self-care wasn’t something I thought about. If my nails looked ragged, I got a manicure or pedicure. If my upper lip hair was transforming into a mustache, I got it waxed. If I was having...
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create different feelings for us all—from...
As Halloween approaches, the excitement for costumes, spooky decorations, and, most importantly, candy fills the air. Children eagerly anticipate the bounty of sweets they’ll collect during trick-or-treating, but amid the fun, it's crucial to consider the implications of candy...
Nicotine pouch use among U.S. high school students has almost doubled between 2023 and 2024, with flavored products becoming unpopular through social media influence. This disturbing trend has serious health risks, including addiction, harm to brain development, mouth irritation,...
For Christians like myself, the season of Lent began on Ash Wednesday. Lent is the season of prayer and penance. In the past, I have given up sweets, rice, chocolates, swearing, and frivolous spending at my local Walgreens. This...
A dear friend and fellow mommy recently asked me if the winter weather made my eczema flare-up, as her daughter’s eczema has. I told her that heat and humidity were my Achilles heel for my eczema. Cold weather has...
Our family started making masks for healthcare workers shortly after the Shelter-in-Place order went into effect. It all started when I read stories about doctors and nurses all over the country who desperately needed masks.
The military spouse in me...
Around SFBA
Love, Hearts, and Valentine’s Day Crafts
Here are some fun Valentine’s Day themed crafts to get ready for tomorrow! Making Love Bugs and Hearts will surely be a big hit...
