Dads do yoga! This may be a surprise because mostly moms do yoga. Women account for 72% of yoga practitioners and out number men 3 to 1. What brings dads to yoga and keeps them coming back?
Moms. Most often,...
‘Sober curious’ is a movement that involves exploring sobriety for physical and mental health benefits without completely abstaining from alcohol. This is best for people who want to cut back on their drinking and embrace a more mindful approach...
The cost of tuition has increased significantly over the past couple of decades, and there's no sign of it slowing anytime soon. With the average cost of a four-year bachelor's degree from a private school surpassing $220,000, gaining a higher...
As the holiday season begins, November presents unique challenges for the region's blood supply. Blood donations are especially vital to ensure a sufficient supply for patients, as busy schedules often lead to a decline in available donors. Emergencies and...
I have what is known as late-onset, Juvenile Diabetes, often referred to as Type 1 Diabetes or T1D. Diagnosed in adulthood, the signs can often be missed and altogether misunderstood. Looking back prior to my second pregnancy, when I...
This post is sponsored, but the opinions are 100% our own.
When I was younger, I had an intense interest in microbiology. I am embarrassed to say I read books about bacteria and viruses in my free time and had...
I sit down with my cup of coffee and google “effectiveness of Cool Sculpting” while simultaneously writing a post on how to encourage my daughter to love her body just the way it is.
Sadly, the irony of this...
Exercise in all stages of life improves heart health, fitness, and longevity. It can also be beneficial in reducing pain, managing depression and anxiety, and improving your focus. During pregnancy it has the added benefits of speeding up postpartum...
Editor’s Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!
Do you or your loved ones get a stomach ache after eating...
Losing weight is hard. Eating yummy snacks while still losing weight? That can seem downright impossible.
Finding vegan alternatives that help you lose weight (and taste good) can be a frustrating endeavor (unless you’ve got a chef on hand). The...
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2025 December Events Roundup
Ripley’s Believe It or Not! San Francisco
Winter is here and there’s no better to explore the fascinating world at Ripleys’s Believe It or Not! San...
