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I was having breakfast with an American friend who’d come to visit me in Bahrain. Together we sat in a hotel restaurant, windows on all sides looking down on the city hurtling past below. We’d come there to meet...
Alone time is underrated. Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation: Shame. Sadly, victims of...
The Problem Our teachers and school staff are faced with the impossible; educating students during a pandemic. More than ever, we need to show appreciation for educators and let them know we support them. And because parents aren't allowed on...
Too often, as parents age, adult children feel the best way to help and support them is to reverse roles and become their . . . parents.   But as a professional care manager with 40 years of experience helping adults...
San Francisco Bay Area's Ultimate Guide to Holistic Well-Being, Family Finances, Mental Health, Professional Development, Estate Planning, and more! Focus Group by Schlesinger is part of Schlesinger Group, a major marketing research company that provides consumers like you the opportunity to...

The Loss of You

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The problem is, I don’t know the shape of this yet. I don’t know how much space it takes up inside of me, how it changes the outline of my body. I see myself in the mirror and I...
Ask anyone what family means to them and you will have a unique answer for each ask. But I guarantee that there will be themes that tie the answers together; unconditional love, kindness, and compassion. To celebrate family and to...

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