Play and Learn

SF Bay Area mom and teacher Cindy Knapp grew up in a football-loving family cheering for the San Francisco 49ers. She met her husband, Joe, at Sac State where he was attending to play football. Their kids, Logan and...

Interactive memory activities play a crucial role in occupational therapy for children, helping to develop essential cognitive skills and improve daily functioning. These engaging exercises not only enhance memory but also support executive function, attention, and visual processing abilities....

Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions. When considering how kids' yoga can be integrated into the recognition of Indigenous Peoples' Day, several connections...

As the "back to school" routine started this week, I knew I needed to tackle the "afternoon pick-up snack" issue.  My toddlers in daycare are always starving when I pick them up. Traffic exasperates the ride home, and they are...

"This Christmas, I'm going to write to Santa and ask for Ripley's books!" These are words that I was not expecting to hear from my 6-year-old at all. My mouth gaped open at a loss of words before sputtering incredulously,...

As the new school year looms on the horizon, many children experience a mix of excitement and anxiety. Returning to school can be daunting, filled with new routines, environments, and social dynamics. One effective way to help children manage...

Looking for an extraordinary way to kick off your summer with the kids? Pack up the kids and head over to the Sonoma-Marin Fair in Petaluma! From June 20th to 23rd, this four-day extravaganza promises endless fun, entertainment, and...

If you haven't checked out Redding, plan a road trip now! Just a few hours away from the Bay Area (just far enough to feel like you're going on an adventure) and known for its annual holiday lights festival,...

As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our children in understanding and appreciating the significance of Earth Day. One beautiful way to do...

Ask any parent what their children are doing this summer and you’re likely to get a similar response: “It’s so hard!” Deciding on summer camps for your children is challenging because there are a lot of options and because...