This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.
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Mindful Mama Group
April 11, 2024 @ 11:00 am - 12:00 pm
| $300Event Navigation
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