You can’t protect your kid from everything. But you can give them tools to move through the world with awareness, clarity, and strength, and you can learn them together.

This 3-hour workshop is built for moms (or dads) and their teens to:

• Learn real-world self defense tools for:
• De-escalating and dealing with bullying
• Cyber-safety and online harassment
• City, street and subway safety

Bonding exercises include:
√ Practice setting and holding physical boundaries
√ Build shared language around safety, strategy, and trust

For: Adult + teen pairs (ages 13–19 welcome).
What to wear: Athletic or comfy clothes.
What to bring: Water, open mind, willingness to laugh