This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a PDF workbook and work on different components of mindfulness weekly. Weekly mindfulness topics include: WEEK […]
National Children's Chorus - Apply Now! Auditions are OPEN NOW for the National Children’s Chorus Fall 2024 Season in San Francisco! The GRAMMY® Award-winning National Children’s Chorus, based in San Francisco on Tuesday evenings, provides children ages 5 to 18 the opportunity to learn and grow in an extraordinary musical environment. The country’s leading music […]
