San Francisco Bay Area Mom’s recently connected with Debbie Matenopoulos, co-host of the daytime talkshow "Home & Family" on the Hallmark Channel. She had some amazing ideas to make the holidays special and she shared some great recipes that...
There are always numerous books to add to your home libraries or to simply borrow from your local library. Here are some new titles that are sure to spark interest in your littlest to your biggest: Peri The Awesome...
                  Want to find ways to give back to our Mother Earth this holiday season? Studies have also shown that every year Americans throw away 25% more trash during the Thanksgiving to New Year's holiday period than any other time...
Your Family's Ultimate Guide to the Winter Season around the San Francisco Bay Area! Columbia Allergy is the nation’s leading network of renowned allergists and immunologists specializing in the diagnosis and treatment of children and adults with environmental and food...
Last week, my kids and I walked through the doors of the California Academy of Sciences for the first time in eight months. My kids were bubbling over, too excited to decide where they wanted to go first. “Let's...

Giving Thanks Every Day

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2020 has sure done a number on us. Remember when the new millennia was supposed to be this huge thing, when we worried about the Y2K madness that was going to disrupt our lives? 2000 came… uneventfully. The Y2K...
  https://www.youtube.com/watch?v=wEjmcO5f_uc&feature=youtu.be We recently sat down with Lynne Azarchi, Executive Director of Kidsbridge Tolerance Center and author of THE EMPATHY ADVANTAGE. One statement she said really stood out; “racism is learned early; by the age of three, children accept racism and...
Giving birth can be a traumatic experience for your body, but there are some things you can do to prepare your body for birthing. CONTINUE TO EXERCISE Unless directed otherwise by your OBGYN or Midwife, exercise is safe and beneficial during...
Many veteran consumers use CBD and/or THC as a natural alternative to treat various ailments. Both are commonly used for pain relief, relaxation, elevating our moods, minimizing our anxiety, helping us focus, helping us sleep better and also relieving...
https://www.youtube.com/watch?v=5INs3MYPLLc Editors Note: If you are in need of medical attention please call 911. If you need help with addiction please reach out to SAMHSA's National Helpline. I recently had the privilege of sitting down with two of the founders of...

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Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...

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As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
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