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Tag: fit mom

The Benefits of Boxing for Sport: Mom’s Edition

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This statement is controversial, but the sport of boxing isn't violent. Growing up (with five sisters), my parents considered all male sports violent, mainly the sport...

The Best Way (3 Steps) to Calm Your Toddler 

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Toddler tantrums are actually a developmental milestone for healthy brain development. Next time your toddler loses it in a major meltdown, remember it’s normal,...
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