Tag: move your body
Show The Love with These 3 Mindfulness Practices
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying...
Kids Yoga Camp
Hi there! My name is Cindy and I'm hosting a Kids Yoga Camp this summer in Golden Gate Park, at Mother's Meadow. It's for...
