Tag: yoga and kids
Celebrating National Coaches Day with Mindful Movement
October 6th marks National Coaches Day, a time to honor the mentors who shape not just athletes, but also confident, resilient human beings. (Check out this...
4 Ways Kids Can Help Reduce Holiday Stress
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many...
3 Ways to Handle Election Stress for the Kids
It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for...
Nurturing Kids and the Planet on Earth Day
As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our...
Morning Kids Yoga with Cindy
Bring your kids to Morning Kids Yoga with Cindy so they can practice movement, mindfulness, and meditation.
We meet on Sundays from 8:30-9:15 am...
