Tag: Yoga for Kids
Superhero Day: Be Your Own Hero with Kids Yoga!
April 28 is Superhero Day—a celebration of the incredible power within us all to overcome challenges and make the world a better place. While...
Show The Love with These 3 Mindfulness Practices
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying...
5 Ways To Incorporate Kids Yoga Into Indigenous Peoples Day
Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions....