LGBTQ+ individuals and couples are increasingly entering parenthood in the US. But no two paths to same-sex parenthood are the same, which is why education on options and considerations are important. Family-building Journey via Surrogacy Take for example, Michael Harbour and...
Wine for mom and beer or whiskey for dad—you’ve probably seen the stereotypes before and noticed the wide eyes that pop open when you order an IPA or a whiskey, neat, at the bar. Luckily, it’s 2022 and someone’s...
Melt away the stress of setting up your changing station. Parents everywhere should know that a changing station doesn’t need a specific setting. You could even have a changing room in a closet if that’s the space you have....
Recently my friend and fellow SFBAM contributor, Jeanne Hizon, penned a column about the ten days her family spent without a microwave. It reminded me that household appliances like microwaves serve two purposes: speed and convenience. While reading her...
Body Image has been a topic in my household since my earliest memories, and unfortunately, it’s not going anywhere soon. I’m 24 now and still struggling with my own body image, but I’ve come a long way since my...
The thyroid is an often-overlooked organ in the human body. This shouldn’t be the case. You may not know about it, but the thyroid is such an important part of the way that we function and regulate ourselves. The...
A few weeks ago, our microwave broke. I couldn't believe it myself. Microwaves don't break. We had had ours for over ten years. It was older than our daughters were. We kept it clean. We didn't nuke metal things....
California Poison Control System (CPCS) warns California residents to be on the lookout for poison oak. It is a serious threat, especially to those who are allergic to the plant. Poison oak (Toxicodendron diversilobum) is found mainly in the...
Many things are advertised to moms as being "convenient". I don't know about you, but I have fallen for a few more of these ploys than I'd like to admit. If you're like me, you probably have a drawer...
Whether your summer is packed full of summer camps, staycations, or family travel, your whole family needs to be fueled with proper nutrients. There's something about downing a cold glass of milkshake and sinking your teeth into a warm...

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Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...

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As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
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