Our resident sleep expert, Dr. Sarah Mitchell, and I recently hosted a Facebook Live to answer your questions about the four-month sleep regression. This is such a hard one! At this point, many of us are about to go back to work and there is so much stress around making sure you and your baby get enough rest.
Learn why the four-month sleep regression happens, when it happens, what the classic signs of regression are, and how to help your baby through it in our 20+ minute conversation. Be sure to follow us on Facebook to join in on future Facebook Lives, where Sarah can answer your questions in real time!
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Do you have another question on this topic? Visit Helping Babies Sleep for other sleep regression blog posts:
More Sleep Advice
Toddler Sleep Regression: Your Questions Answered
5 Tear-Free Ways to Get Your Newborn to Sleep
Why Your Baby Is Waking Up Early
How to Get Your Baby to Sleep Through the Night
Moving Up: How to Transition Your Child into a Crib and to a Toddler Bed
8 Ways to Help Your Baby Sleep While Traveling and Other Moms Tips
The One Thing Your Baby Needs to Sleep Through the Night