Baby’s 4-Month Sleep Regression: Your Questions Answered

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Our resident sleep expert, Dr. Sarah Mitchell, and I recently hosted a Facebook Live to answer your questions about the four-month sleep regression. This is such a hard one! At this point, many of us are about to go back to work and there is so much stress around making sure you and your baby get enough rest.

Learn why the four-month sleep regression happens, when it happens, what the classic signs of regression are, and how to help your baby through it in our 20+ minute conversation. Be sure to follow us on Facebook to join in on future Facebook Lives, where Sarah can answer your questions in real time!

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Do you have another question on this topic? Visit Helping Babies Sleep for other sleep regression blog posts:

12 Month Sleep Regression

18 Month Sleep Regression

2 Year Sleep Regression

More Sleep Advice

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How to Get Your Baby to Sleep Through the Night

Moving Up: How to Transition Your Child into a Crib and to a Toddler Bed

8 Ways to Help Your Baby Sleep While Traveling and Other Moms Tips

The One Thing Your Baby Needs to Sleep Through the Night

4 Ways to Help Your Child Sleep in Different Time Zones

Sleep Training Myths, Methods, and When to Ask for Help

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Kelly migrated to San Francisco in 2009 after living in Chicago, Florida, and growing up in Texas. She is happy now to call the Bay Area her home. She is a licensed Physician Assistant and previously worked in OBGYN and Plastic and Reconstructive Surgery. With the support of her husband and college sweetheart, Rob, she took a break from medicine to do something more creative! In addition to running San Francisco Moms Blog, Kelly is mommy to Mr. Gavin and Mr. Byron. She is happy to be the princess of the house! When she is not working or chasing her boys, she loves cooking, college football, and spending time and traveling with her family.

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