I sat down with our resident sleep expert, Dr. Sarah Mitchell, in our most recent Facebook Live to talk about all things sleep training, or should we say #sleepteaching. Our 25-minute chat is candid, non-judgmental, and FULL of validating insights that will make you feel better about the sleep situation in your house and empower you to make changes if you need to, including what to expect if you DON’T sleep train. Have a follow-up question? Leave it in the comments, sign up for Sarah’s A to Zzzzs Sleep Class, and check out our past videos on all things sleep!
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Why Your Baby Is Waking Up Early
How to Get Your Baby to Sleep Through the Night
Moving Up: How to Transition Your Child into a Crib and to a Toddler Bed
8 Ways to Help Your Baby Sleep While Traveling and Other Moms Tips
The One Thing Your Baby Needs to Sleep Through the Night
4 Ways to Help Your Child Sleep in Different Time Zones
Editor’s note: This post originally published on September 25, 2018.
