Tag: itsyogakids
Show The Love with These 3 Mindfulness Practices
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying...
4 Yoga Poses To March Into Women’s History Month
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern...
