Tag: sleep training
5 Baby Sleep Myths Debunked
Every parent has been given some unsolicited advice on sleep. Some of it was even true. Sleep myths abound and being a sleep consultant,...
The Secret to Sleep Training: 3 Steps to a Good Night’s...
When we sleep trained our daughter, Sara, on any given evening you could find me just outside her bedroom door hunched over the baby...
The Ugly Side of Motherhood: Anxiety, Loneliness and Exhaustion
No one really talks about the loneliness, anxiety, stress, fatigue, and depression that comes along with becoming a mother. It's something with which most...
I Successfully “Sleep Trained” the Manipulation Out of My Toddler’s Bedtime...
We have been lucky beyond our wildest dreams to have two toddlers who, by and large, have been great about going down for a...
Get Up Off the Floor! Helping Your Child Fall Asleep on...
Sleep issues. They are probably one of the most challenging parts of parenting. Not only is each child different, but their patterns can also...
5 Ways to Help Your Baby Sleep
I am not a doctor. I am not a sleep specialist. I am a mom, and I have been blessed with good sleepers. I...