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Tag: yoga kids

3 Ways to Handle Election Stress for the Kids

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It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for...

7 Reasons Parents Attend IYK® Summer School

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Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible...

It’s Father’s Day: Look Alive Dads!

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As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives —  especially those who are raising boys to be...

4 Yoga Poses To March Into Women’s History Month

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Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern...

Morning Kids Yoga with Cindy

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Bring your kids to Morning Kids Yoga with Cindy so they can practice movement, mindfulness, and meditation. We meet on Sundays from 8:30-9:15 am...

3 Ways to Cherish the Magic of the Holidays

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The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music,...
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