Tag: yoga
4 Yoga Poses To March Into Women’s History Month
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern...
Kids Yoga and the Lunar New Year of the Dragon
As we enter the Lunar New Year, marked by vibrant celebrations and rich cultural traditions, it's a perfect time to embrace mindfulness and wellness,...
Morning Kids Yoga with Cindy
Bring your kids to Morning Kids Yoga with Cindy so they can practice movement, mindfulness, and meditation.
We meet on Sundays from 8:30-9:15 am...
3 Ways to Cherish the Magic of the Holidays
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music,...
3 Reasons Your Little One is Ready for Yoga
Yoga is a practice for life, but too few people realize you can start that practice from day one. Yoga nourishes the body, mind,...
Amazing (& Super Cheap) Things to Do With Kids This Summer...
It’s about that time in the summer when we officially run out of new things to do with our kids.
Summer trips have been...
The Many Benefits of Yoga at Home + My Favorite App
Learning to do yoga is one of the best gifts I’ve ever given myself. I started about ten years ago as an antidote to...
Mom’s Yoga :: Event Recap
Disclosure :: all San Francisco Moms Blog events are made possible by our amazing partners. Thank you to CorePower Yoga, Fresh Wave and BODYARMOR for...