Michelle Wing

Michelle Corley Wing is a certified children's yoga and mindfulness educator and the founder of It’s Yoga Kids®. Created in 2005, IYK teaches essential success skills and leader development training. Her work has been featured in Yoga Journal, Today.com and Parenting Magazine. Michelle is a proud mompreneur dedicated to helping all children feel healthier & happier. Can yoga help you? Take the 1-minute quiz at www.itsyogakids.com.

Enough is Enough – Hitting a Tipping Point

Nearly everyone I know was mentally, physically and emotionally ready to end 2020. We welcomed 2021 with hopes and excitement releasing that which no longer serves us. There was an energetic shift, and then...

A Collective Exhale. Time to Breathe.

The election is over. Mostly. We know there will be aftershocks, but we’re not sure what they will look like and feel like. It’s doubtful they will change the outcome, and certainly not what...

Mommies and Babies and COVID – Oh my

How Yoga can help expecting and new parents during the pandemic. It’s pregnancy and infant loss awareness month and we feel for Priscilla Blossom with her honest and heartbreaking essay about the ‘easy’ pregnancies she...

Take a Yoga Break from Distance Learning

Take a Yoga Break from Distance Learning with It’s Yoga Kids® Mini-Recess. https://www.youtube.com/watch?reload=9&v=PpWQYJTHlVc&feature=youtu.be Are you and your kids already Zoomed out from distance learning? Our contributor and Yoga instructor Michelle Wing has the perfect BREAK. Think...

Managing Back to School Worries and Anxiety with Yoga

This time of year marks a major transition from summer freedom to fall structure. Typically, parents are preparing for the school year with closet cleanses and refreshing clothing and school supplies. Kids are feeling...
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