Tavia Avila
Think Less, Play More
“Our brains are our biggest liars.” -- Licensed Marriage Family Therapist, Shawn Smith
I recently interviewed Licensed Marriage Family Therapist Shawn Smith on my Connection & Prevention show with Tavia Avila. When I asked Shawn for tips on...
Connection is Essential to Our Well-being
In my experience, connection to our community is essential to our well-being and living a meaningful life. We create and attract meaningful relationships with a healthy foundation that starts within ourselves. That’s easier said...