Mom Life

                  Want to find ways to give back to our Mother Earth this holiday season? Studies have also shown that every year Americans throw away 25% more trash during the Thanksgiving to New Year's holiday period than any other time...

2020 has sure done a number on us. Remember when the new millennia was supposed to be this huge thing, when we worried about the Y2K madness that was going to disrupt our lives? 2000 came… uneventfully. The Y2K...

  https://www.youtube.com/watch?v=wEjmcO5f_uc&feature=youtu.be We recently sat down with Lynne Azarchi, Executive Director of Kidsbridge Tolerance Center and author of THE EMPATHY ADVANTAGE. One statement she said really stood out; “racism is learned early; by the age of three, children accept racism and...

Giving birth can be a traumatic experience for your body, but there are some things you can do to prepare your body for birthing. CONTINUE TO EXERCISE Unless directed otherwise by your OBGYN or Midwife, exercise is safe and beneficial during...

Many veteran consumers use CBD and/or THC as a natural alternative to treat various ailments. Both are commonly used for pain relief, relaxation, elevating our moods, minimizing our anxiety, helping us focus, helping us sleep better and also relieving...

https://www.youtube.com/watch?v=5INs3MYPLLc Editors Note: If you are in need of medical attention please call 911. If you need help with addiction please reach out to SAMHSA's National Helpline. I recently had the privilege of sitting down with two of the founders of...

The election is over. Mostly. We know there will be aftershocks, but we’re not sure what they will look like and feel like. It’s doubtful they will change the outcome, and certainly not what many experienced on November 7....

I miss my friends, colleagues, and relatives. I miss my circle of people. I miss hugs. I really MISS HUGS! Life has not been the same since the pandemic restricted our way of life. All of us, especially parents,...

Picking my daughter up from preschool the other day, the lead teacher tipped me off to a nickname my 3-year-old has earned among the faculty, most of whom also taught her older brother and sister. I had a split...

Editors note: If you are concerned for the mental health and wellbeing of your teen or any family member please seek help.  National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) https://www.youtube.com/watch?v=j0SwRCkqjAQ&feature=emb_logo Our teens are faced with...