Mom Life

  Self care is essential to our health and well-being, even when sometimes it feels like a task within itself. Whether it be setting up a home spa or scheduling in a dedicated time every week to take a 5-minute...

https://www.youtube.com/watch?v=goOmKWIbbgA SFBAM recently talked with Dr. Michael Goran, PhD. - Co-director of the USC Diabetes and Obesity Research Institute and professor of pediatrics at the Children’s Hospital of Los Angeles - about all things sugar, including newly-released studies showing Type...

https://youtu.be/PkqMEunuM54 Candy and pumpkin spice season has arrived! So for October’s orthodontic “Did you know” we are highlighting how orthodontic treatment impacts oral health, specifically your risk for cavities and gum disease.  To understand how braces and Invisalign can affect your...

Creative writing is life-giving for me. In the past, I created a steady habit of completing creative work before commissioned writing, i.e., editing work or nonprofit work. Somewhere in the last year, I've had to switch focus. Life has...

May 3, 2025, marks Maternal Health Awareness Day, a time to reflect on the importance of maternal well-being and the steps we can take to support mothers worldwide. Despite progress, maternal health challenges persist. Globally, nearly 300,000 women die annually from...

Over the holidays, my husband and I went on a number of date days. We started date days when we realized that date nights were too exhausting. Not because we were drinking too much but because staying out past...

I have a daughter and a son. Right now the bond between them is magical and I don’t want it to ever change. Seems pretty reasonable to me. My daughter came first. We didn’t know until she arrived if she was a...

Getting gifts for your family friends can be quite stressful - especially if you have been trying to get individual gifts for each family member. How about getting presents that are suitable for the entire family? Or...

I am not a movie buff, and I can't recall the last film I saw in a movie theater (or even at home, for that matter), but I still make it a point to watch the Academy Awards every...

This post is in partnership with Chevy. A few weeks ago, our executive team met up in Colorado Springs with the owners of our sister sites in Southern California: San Diego, Orange County, and Corona. We knew we'd need a...