I have various tribes of women for different parts of my life. In my professional world, I meet up with about ten professional women over lunch at least once every three months. We talk about our challenges with our...
“How do I get rid of a hickey?” is something I never thought I would need to research as a 36-year-old mother of three. But there I was, googling away, thanks to the giant Mickey Mouse-shaped hickey smack in...
In the last few weeks, I've had four people ask me for recommendations on visiting Portugal with kids. My husband and I took our three- and four-year-olds on a two-week family vacation to Portugal last July and had a...
Whew! We made it. One of my kids was sick all week, which meant I was working overtime in the Mom department. She's all better now, and we have a fun weekend planned with a little adventure to Livermore...
Cooking healthy and delicious meals takes time. Even a meal that only needs 30 minutes to cook requires us to plan what to make in the first place, to buy the ingredients, prep them, cook them, and clean up....
Self care is essential to our health and well-being, even when sometimes it feels like a task within itself. Whether it be setting up a home spa or scheduling in a dedicated time every week to take a 5-minute...
As the holiday season begins, November presents unique challenges for the region's blood supply. Blood donations are especially vital to ensure a sufficient supply for patients, as busy schedules often lead to a decline in available donors. Emergencies and...
San Francisco Bay Area Moms recently interviewed Michelle Henning, a certified Nutrition & Health Coach, writer, and graduate of the Irish Institute of Nutrition & Health. Her articles on food, nutrition, parenting and health have been featured in WIRED...
Think back to when you were a teenager in high school, about a club or a team that you had been a part of with your good friends - friends who you trusted you could count on through thick...
Take a Yoga Break from Distance Learning with It’s Yoga Kids® Mini-Recess.
https://www.youtube.com/watch?reload=9&v=PpWQYJTHlVc&feature=youtu.be
Are you and your kids already Zoomed out from distance learning? Our contributor and Yoga instructor Michelle Wing has the perfect BREAK. Think of it as a mini-recess...


























