Mom Life

Baby massage is a gentle, nurturing practice that promotes bonding between parents and their infants while offering numerous physical and emotional benefits. Through soothing touch, parents can help improve their baby’s sleep, digestion, and circulation, among other things. Here...

October is National Breast Cancer Awareness Month, and so we wanted to take a moment to share some very important breast health information with you, the busy mom.  If you are like me, you barely have time to wash...

As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself.  I was so wrapped up in putting my son first and...

Christine Topalian, a busy working mother of two boys knew she wanted to pass on her love of food to her kids and that variety, fresh ingredients, and organic foods would be a part of the equation. When Aram,...

https://youtu.be/PkqMEunuM54 Candy and pumpkin spice season has arrived! So for October’s orthodontic “Did you know” we are highlighting how orthodontic treatment impacts oral health, specifically your risk for cavities and gum disease.  To understand how braces and Invisalign can affect your...

Every year, when the kids go back to school, teachers have them draw, write and discuss what they did on their summer vacations. Since no one seems too interested in asking the mommas how their summer went, I thought...

Once kids come along, it can be hard to find time to exercise, but where there's a will there's a way. Making time for your health is important and often leads to other unexpected benefits. One popular way to...

We all (probably) like to fancy ourselves as steady, stable people.  Reliable!  In control of our thoughts and emotions!  But let’s face it, motherhood – or maybe just busy adulthood – has a way of… diversifying our thought processes. ...

Whew! We made it. One of my kids was sick all week, which meant I was working overtime in the Mom department. She's all better now, and we have a fun weekend planned with a little adventure to Livermore...

A typical Saturday during my tween years (before that term even existed) consisted of coordinating a trip to the mall with as many girlfriends as could fit into one of our parent's cars. After dropoff, we'd beeline to the...