My 9-year-old son is a big reminder of how important it is to have healthy self-talk, exercise healthy boundaries, exercise self-love, and manifest my heart’s desires. When life gets stressful and heavy, we lose sight of our dreams; our...
https://youtu.be/mbc2E8_yiWA
Since 2006, the NFL and the American Heart Association (February is American Heart Month) have teamed up to inspire kids by providing fun and engaging ways to get physically active. On Wednesday, February 3, they launched the NFL Play...
You know you’ve been thinking about it...it’s all you can see when your mask is on. The forehead lines, brow lines, crow’s feet...how can you get them to go away?
Botox helps prevent muscles from making creases. It is technically...
A few weeks ago, as I settled on the plane on my return flight home from my last work trip of the year, I breathed a sigh of gratitude. I was grateful for exhilarating two days spent in Miami...
Hello, Friday! I look forward to every weekend, but especially long weekends like this one. My husband has off from work on Monday, so we have lots of fun plans with friends, including wine tasting in Paso Robles! What...
We have lived in the Bay Area for three years now and there is always something new to discover. There are also the favorite San Francisco "tourist" spots to rediscover. My 16 year old daughter and I did both...
As a stay at home mom whose only child recently started kindergarten, I find myself in a sort of identity crisis. I still stay home, but taking care of my two cats is hardly a full time job.
I’m not...
Easter morning, my husband and I were scrambling to hide the eggs—not because we forgot and not because we had overslept.
Our “kid,” our sweet adult daughter, home for spring break during her final year of college, was calling...
Events that threaten war over peace are disturbing. They disturb us personally and collectively. What can we do when that fear is REAL and not imagined?!
For me, instead of spinning out with fear, I go inward to find my...
Let’s talk about menopause: a normal phase in a woman’s life, yet one that is shrouded in mystery for many of us.
I found out how little I knew about menopause when I suddenly and somewhat prematurely, at age...
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Best Gifts Under $30 – 2025 Holiday Gift Guide
Looking for gift ideas for stocking stuffers? On a tight budget with a long holiday shopping list? On the road this holiday...
