I recently enjoyed a much-needed mommy getaway with my friend and yours, SFBAM's Mommy-in-Chief Pauline Li, at the Westin Sacramento Riverfront Hotel & Spa - the upscale, contemporary hotel nestled along the historic Sacramento River.
It was an absolutely necessary...
Giving birth can be a traumatic experience for your body, but there are some things you can do to prepare your body for birthing.
CONTINUE TO EXERCISE
Unless directed otherwise by your OBGYN or Midwife, exercise is safe and beneficial during...
Let's start the year on the right note! It's the third year of that dreaded 'p' word, but don't let it stop us from making the best of it with some treats and gadgets to make our lives a...
Where is the ideal space for yoga? There are some very practical pointers to create a physical space for the physical practice of yoga by our friends at Porch. Another place altogether is to create space for yoga in...
As usual when it comes to the hit drama “This Is Us,” the February 12 episode was chock full of poignant moments and Messages with a capital “M.” You know when you sit down to watch it that you’ve...
Alone time is underrated.
Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
Earn $$$ for your school with class gifts organized with GroupTogether! Register your school today, and earn $10 for your school, PTA or PTO for EVERY gift organized. GroupTogether is the #1 tool to plan teacher and coach gifts....
Smooth like a baby's skin. We've all heard this phase. We've also heard the pitch from brands targeting parents, that their products are suitable for the baby's sensitive skin. More often than not, our babies' skin is silky soft,...
My sister-in-law recently gave me a tutorial on the cosmetic procedures that are popular in Southern California, where she lives. It turns out that the marketplace for aesthetic improvement to our faces and bodies goes far beyond laser hair...
So many times when our kids get upset we feel like we need to “fix” it. But in reality, we just need to support, listen, and connect. But why is it so hard to do that? How can I...

























