Editor’s Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!
It's the holiday season... and Santa Claus is coming 'round... to your...
Spring brings longer days, blooming flowers—and a tidal wave of tiny, meowing fluffballs! It’s kitten season in the Bay Area, and that means animal shelters like Humane Society Silicon Valley (HSSV) are busier than ever.
Here’s the good news: Whether...
Happy New Year! It’s time for another “to do” list. I enjoyed creating last year’s list so much that I decided to do it again for this year. Truthfully, I enjoy doing it. As our family ages, our needs...
Moving is not a new phenomenon for me. Although I grew up in the same small Ohio town (kindergarten through high school), once I left for college I seemed to move a lot. In fact, I have lived in...
In romantic relationships, the dreaded words are: We need to talk. When it comes to family members, it’s even briefer: Please call me.
That’s the text message I received from my mom late on a recent Friday night, and my...
I vaguely remember the days where I could clean my house only once a week and it was actually tough to find things to cook for one person. Whatever I wanted, I did, and there were really few constraints....
We never had the terrible twos, but boy did we have a threenager. Year three is sort of when I found myself no longer able to be the mom I wanted to be, if I’m bold enough to admit...
When I was sleep deprived and barely holding it together, I would marvel at the moms on the playground who were dressed in something other than the clothes they slept in, whose hair was neatly styled, and who even...
There’s a new trend afoot—moms and teens getting orthodontic treatment together. In fact, according to the American Association of Orthodontics, nearly 1.7 million adults sought orthodontic treatment in 2016—a 50 percent increase since 2006.
We sat down with Roseville, CA...
It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones.
1. Mindful Appreciation
With moms carrying 71% of the mental load at home, showing appreciation for their efforts is essential. Acknowledge...



























