I come from a long line of hardworking, selfless mothers, mothers who put dinner on the table and worked full-time, day in and day out. These same mothers have been my biggest cheerleaders and my greatest inspiration for being...
Working from home is the way of the world now, and will be for the unforeseeable future. Which means virtual meetings. Lots and lots of virtual meetings. From parent-teacher conferences to the Monday team touch base to Friday night...
In addition to sleep, nourishing food, and exercise, we all know a healthy dose of “Zen” – or whatever your preferred term – is crucial to our well-being, especially during the craziness of the winter holidays. But we’re also...
As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold as a nation: freedom. But freedom isn’t just about fireworks and parades—it’s also about what we...
Confession: I’m obsessed with children’s clothing. If I thought I had a shopping problem buying clothes for myself, I was totally wrong. As soon as I found out I was pregnant with the twins, it took every ounce of...
*This post is sponsored, but the thoughts and feelings are our own, and we only work with businesses who we believe will be reputable and resourceful to our readers.
As spring time comes and the weather gets warmer, protecting my...
I’ve always loved the human connection. I enjoy spending time with people, listening to their stories, having intimate conversations at dinners and small gatherings. I also like to feel included, part of a group, and a member of my...
If you feel like your lower eyelids are making you look old and tired, you are not alone—most people have some issue with the appearance of their lower lids. These issues vary from person to person and can really...
It’s been a scary flu season, and, as a primary care doctor, I can tell you that it’s still going strong. According to the CDC, 63 children have died at time of publishing this article, and we're seeing more hospitalizations than...
While you all have been enjoying gorgeous weather on the Peninsula, I've been stuck under Karl the Fog up in SF for the better part of a week. Ugh. It's meant more time inside at one of our favorite...
Around SFBA
Carve the Turkey, Not Your Hand: Orthopaedic Experts Share Simple Steps...
As families prepare to gather around the table this Thanksgiving, the American Academy of Orthopaedic Surgeons (AAOS) reminds home chefs to keep safety top...
