We just got back into town after being away for three weeks, and re-entering the real world is a bit of a shock to the system. I love these ideas for how to make it easier.
While I was away,...
The stress is real! Between work, kids’ schedules, and the endless stream of distressing news on our screens, it’s no wonder we’re all feeling it. Exposure to violent or traumatic images — especially when we don’t expect them — can...
Editor's Note: This is the second post in a series on toxic masculinity. If you have questions or advice please comment below.
The expectations that men will adhere to specific guidelines of masculine norms work across generations and cultures -...
How much sleep do you get a night? I ask because lately I have noticed that I receive emails from women at odd times of the night (really late) or in the morning (really early). I like to average...
Catherine, the Princess of Wales (formerly known as Kate Middleton) announced that she was diagnosed with cancer and that it was a complete shock. During her statement, she emphasized that she had previously stayed silent to give her family...
This post is in partnership with Savage Wellness.
Our contributing writer Shannon Shearn is a fitness expert and owner of Savage Wellness, where she offers personal training and nutrition coaching for both in-person and online clients. She recently launched the S.Well...
So what is scrappin’ anyway? Ignoring the urban dictionary, five years ago I was sprawled on the floor with magazines, little pieces of paper everywhere, when my husband walked in and said, “you scrappin’ again?”
Aha, I thought, that’s exactly...
At midnight on a Saturday, our 17-year-old knocked on our bedroom door. She came in to say they had a friend who her and her friend group were worried about. The friend had told them in a group chat...
I was neck deep in the four-month sleep regression. In case you forgot this one (or more likely, blocked it out), it’s when your baby switches from long newborn naps and a good first stretch of sleep at night...
Have you ever felt like running away, leaving your family behind? Especially the toddler who everyone adores and praises on being the angelic child they see...
This holiday weekend was hard for me as my almost 3-year-old baby was screaming...
Around SFBA
Love, Hearts, and Valentine’s Day Crafts
Here are some fun Valentine’s Day themed crafts to get ready for tomorrow! Making Love Bugs and Hearts will surely be a big hit...
