Whether you’re just starting your motherhood journey or you’re a veteran, taking care of your young child’s teeth should be your top concern. As they grow older, healthy habits will become commonplace. But for now, there are a few things you can do to ensure that your child’s teeth will stay healthy for years to come. Check out some of these tips on how to properly take care of your child’s teeth.
Start Teaching Them Good Oral Habits Early
Children can be difficult when it comes to instilling early dental care habits. But the idea is to make dental care become second nature to them. Make sure they brush and floss twice daily. Also, schedule them for early dental care visits. Cementing these early oral habits will pay off when your child is in their teens. However, for now, daily reminders will suffice. It will help if you create some guidelines for your kid to follow, such as a nighttime routine that incorporates these healthy habits.
Avoid Sugary Foods and Drinks
Eliminating sugary foods is essential if you want your child to have a healthy smile. Bacteria feed off the sugar in the mouth, causing plaque and cavities. This eats away at the enamel, making discoloration and tooth decay more likely. As such, you should try to avoid giving your kid sugary foods and soft drinks.
Integrate Foods Rich in Calcium
Calcium is an important part of a child’s diet because it strengthens bones, including the enamel on a child’s teeth. Calcium also fights acids that exist in various foods that eat away at the protection that enamel provides. As far as calcium-rich food and drinks are concerned, milk is an obvious choice. Try to incorporate it into every meal. If your child is lactose intolerant or otherwise can’t consume milk, try to incorporate other calcium-rich foods, such as almond milk, kale, or even soybeans.
These are only a few ways to teach you how to properly take care of your child’s teeth. These important tooth care habits will help give your kid a healthy smile for years to come.
