Last year, I embarked on a personal wellness journey to get healthy and lose the baby and pandemic weight I had gained from 2020. I was at my heaviest personal weight of 178 lbs. I was out of shape...
According to the Centers for Disease Control and Prevention (CDC), child abuse takes place in several forms. They report that child abuse and neglect include physical abuse, sexual abuse, emotional abuse, and neglect. They find that it's highly prevalent,...
Introducing your kids to an array of activities that have the potential to pique their interest is as fun as it is challenging. When deciding on something capable of sparking passion in them, the choices are numerous but daunting....
I am Ukrainian and for the last 45 days, I have been through things I would not wish on anyone.
I have felt guilty for being safe and not sitting in the bomb shelter with my brother and friends.
On top...
Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
I was having breakfast with an American friend who’d come to visit me in Bahrain. Together we sat in a hotel restaurant, windows on all sides looking down on the city hurtling past below. We’d come there to meet...
Getting braces for a child can be a daunting experience, especially if they’re wary of the pain it may cause or are afraid of the dentist. Luckily, there are simple ways to prepare your child for getting braces for the first...
Editor's Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and best...
Earth Day is coming on April 22. Every day is earth day, but I'm glad a special day exists to bring worldwide awareness to protecting the environment. What is the environment? It's any place you dwell, including your body,...
You’ve surely heard the familiar proverb, “curiosity killed the cat.” Yet, what about people? As it turns out, building up walls around certain skills, topics, or types of knowledge can do more potential harm than good. The fact of...