The Jewish High Holidays begin with Rosh Hashanah on Monday, September 6th, the New Year, and ends in the evening of Thursday, September 16th with Yom Kippur, the Day of Atonement.
Our friends at PJ Library have an amazing Guide...
I grew up eating dessert every day after dinner, but I didn’t continue that tradition when I became a mom. In fact, I don’t serve dessert at all.
Why I Don’t Serve Dessert
I don’t think that serving dessert to kids...
Your Family's Ultimate Guide to the Season of Fall around the San Francisco Bay Area
Columbia Allergy is the nation’s leading network of renowned allergists and immunologists specializing in the diagnosis and treatment of children and adults with environmental and...
After the summer backyard, get-togethers, we are now looking forward to school lunches and snacks! Here are some of our tips and tricks for easy lunch and snack prep for back to school:
1. Easy yogurt parfait
Yogurt parfaits are easy...
CD9! Let's be real - social media is not going anywhere and neither is the need for acronyms that our kids are using; on social media or in text messaging. Although as I write this, things may already have...
Last week, I wrote about how best to enjoy the last few days of summer with your children. Specifically, one of my suggestions was curling up with a bowl of popcorn and watching an animated movie. So, this week,...
Every girl mom has likely gotten the “I need another dress for my doll” request at least once. With LOL dolls, the question might be “Can I have real clothes for my instead of these plastic ones?” There...
Losing weight is hard. Eating yummy snacks while still losing weight? That can seem downright impossible.
Finding vegan alternatives that help you lose weight (and taste good) can be a frustrating endeavor (unless you’ve got a chef on hand). The...
This past spring, I decided to focus on my health and fitness goals. I took up running and intermittent fasting. It’s been an excellent journey that has tested my resolve, through sore limbs, irritability, and hunger pangs for unhealthy...
https://www.youtube.com/watch?v=POxHpiA9b9k
As our children head back to school and we head back to the office (or some variation), you might be tempted to "get back to normal." If that 'normal' includes overscheduling - think twice!
You must admit that through the...
Around SFBA
Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...
As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
