Sleep training, or sleep teaching, as I prefer to call it, includes learning how long your child can comfortably stay awake between naps and before bed by age because timing sets you and your child up for success. Sleep...
The first 12 weeks of a baby’s life are often called the 4th Trimester because your newborn isn’t quite ready to be out of the womb yet, and their new world can be quite overwhelming and overstimulating. It is...
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As we all know, a sleepless baby means a sleepless mommy. This winter,...
Our resident sleep expert, Dr. Sarah Mitchell, and I recently hosted a Facebook Live to answer your questions about the four-month sleep regression. This is such a hard one! At this point, many of us are about to go...
Calling All New and Expecting Moms!
We couldn’t be happier that Bloom, a celebration of all things motherhood, is back for the 8th year! We are so excited to host our 8th annual BLOOM event this year, with our coveted...
For many parents, having “the talk” is a frightening and embarrassing thought. But what if I told you it shouldn’t be? Better yet, what if I told you how to do it so that it is as natural as...
When you were young and single, you loved “Fall Back.” The end of daylight savings time helped you sneak in another hour of sleep. As a parent… you might not be so lucky.
Daylight Savings Time ends this year on...
I sat down with our resident sleep expert, Dr. Sarah Mitchell, in our most recent Facebook Live to talk about newborn sleep. In our 25 minute discussion, we focused on the littlest of babies, ages 0 to 8 weeks...
The top San Francisco baby names for 2021 so far are Cordelia and Milo. Nameberry, the world’s largest website devoted to baby names, calculated which names were viewed most often by visitors from 12 leading US cities, including San Francisco.
San Francisco’s Number...
It's vacation season! Did you catch Kelly and sleep expert Dr. Sarah Mitchell chatting about ways to help your baby sleep when you're traveling? Whether it's in a hotel, a rental home, or relative's house, there are certain things...
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Newborn & Pregnancy Guide
Our Ultimate Guide to Everything Baby
Congratulations on becoming/being a mama! Pregnancy is full of uncertainty, labor, and intensity. Bringing home a newborn can be...
