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Our resident sleep expert, Dr. Sarah Mitchell, and I recently hosted a Facebook Live to answer your questions about the four-month sleep regression. This is such a hard one! At this point, many of us are about to go...
For many parents, having “the talk” is a frightening and embarrassing thought. But what if I told you it shouldn’t be? Better yet, what if I told you how to do it so that it is as natural as...
When you were young and single, you loved “Fall Back.”  The end of daylight savings time helped you sneak in another hour of sleep.  As a parent… you might not be so lucky. Daylight Savings Time ends this year on...
I sat down with our resident sleep expert, Dr. Sarah Mitchell, in our most recent Facebook Live to talk about newborn sleep. In our 25 minute discussion, we focused on the littlest of babies, ages 0 to 8 weeks...
The top San Francisco baby names for 2021 so far are Cordelia and Milo. Nameberry, the world’s largest website devoted to baby names, calculated which names were viewed most often by visitors from 12 leading US cities, including San Francisco. San Francisco’s Number...
It's vacation season! Did you catch Kelly and sleep expert Dr. Sarah Mitchell chatting about ways to help your baby sleep when you're traveling? Whether it's in a hotel, a rental home, or relative's house, there are certain things...
My second maternity leave looks very different than my first. In my first article for 2020, I mentioned that maternity leave is work and not a vacation. It’s getting the family used to the “new normal” of being and...
  When my son was diagnosed with failure to thrive, to me that just meant failure to mother. I was the person responsible for making sure my baby thrived, and I was failing. Even worse than failing: I was a...
The entire journey of motherhood is a miracle; from conception to delivery. Honor the journey by making sure to care for your body after giving birth so that you recover safely. REST During the first week, if you can sit, sit...
We all know space in San Francisco is an endangered species. I’ve worked with hundreds of families in SF and, if you can think of a non-traditional living situation, I have seen it. Some kiddos are lucky enough to...

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