From Helpless to Hopeful
When my daughter was born in the thick of COVID, I felt helpless. The world was chaotic, the information overwhelming, and like so many new moms, I was just trying to survive one day at a...
For 5 years, I served as the public education manager for a child abuse prevention non-profit. Part of my work involved delivering a safe sleep and abusive head trauma training to hundreds of nurses, childcare workers, and parents. Parents...
I learned the difference between a maze and a labyrinth when I was seven months pregnant.
“A lot of people think labyrinths and mazes are the same, but they’re not,” our doula explained. “A maze is meant to trick...
We all know space in San Francisco is an endangered species. I’ve worked with hundreds of families in SF and, if you can think of a non-traditional living situation, I have seen it. Some kiddos are lucky enough to...
*This post is sponsored- but the thoughts and feelings are our own, and we only work with businesses we believe to be reputable and resourceful to our readers.
As we all know, a sleepless baby means a sleepless mommy. This winter,...
The Truth About Contact Naps
If you're not yet a parent, "contact napping" is simply letting your baby nap on top of you. In the early days, new parents are thrilled, just wanting to sit quietly and marvel at their...
I reached my hand through the hole on the side of the incubator and gently patted my baby’s tiny belly. I let my fingers rest on his chest and felt the steady boom, boom, boom of his heart. “I’m...
Sleep issues. They are probably one of the most challenging parts of parenting. Not only is each child different, but their patterns can also change unexpectedly and unpredictably, leaving us sleep-deprived as well as frustrated and confused. There are...
The bond of breastfeeding is powerful, but few moms realize it’s also their child’s very first dental treatment. Every suck, swallow, and breath at the breast is shaping how your baby’s mouth develops—from the width of their jaw to...
If you are on a quest to get your child to sleep through the night, there’s no doubt you've been Googling and searching the internet for answers.
To ensure you and I are on the same page in this...


























