It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in life.
Through its Yoga Kids® (IYK®), we teach the High5 Habits—simple, powerful practices that help children feel healthier, happier, and more resilient every day. These habits build confidence, self-regulation, and compassion, creating a foundation for lifelong well-being.
But here’s the truth: the kids can’t do it alone. They need you.
They need warriors—parents, teachers, coaches, caregivers, community leaders—ready to step up, train, and share yoga in their own schools, neighborhoods, and communities. When you train with me, you’re not just learning poses—you’re learning how to empower children with tools to handle stress, focus on learning, and thrive in today’s challenging world.
Imagine this: 10,000 trained leaders ripple out into their communities, and together we reach 10 million kids. That’s not just a dream—it’s a movement.
For my birthday, I’m asking: Help me make this wish come true.
Train with me. Become a Warrior in your area. Share the gift of yoga with kids who need calm, confidence, and connection now more than ever.
Because when kids rise, we all rise.
