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Last year, I embarked on a personal wellness journey to get healthy and lose the baby and pandemic weight I had gained from 2020.  I was at my heaviest personal weight of 178 lbs. I was out of shape...
I am Ukrainian and for the last 45 days, I have been through things I would not wish on anyone. I have felt guilty for being safe and not sitting in the bomb shelter with my brother and friends. On top...
Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
We can take our running water for granted. But is your water doing more harm than good?   The reality is that many American homes have hard water, and this type of water can be a significant nuisance for your humble abode. Hard...
In sixth grade, an English teacher talked to us about war. He said that his war experience wouldn't be the same for us - because of the internet and technology. He said we'd never have to experience a draft,...
Solutions for Insomnia

Solutions for Insomnia

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Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
Alone time is underrated. Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
There are many reasons why people don't follow their dreams. Some of them are financial, most are about information and representation. Below, I explain the hurdles I had to overcome in order to live my dream of becoming a...
‘Sober curious’ is a movement that involves exploring sobriety for physical and mental health benefits without completely abstaining from alcohol. This is best for people who want to cut back on their drinking and embrace a more mindful approach...

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What To Know When Planning an Outdoor Birthday Party

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