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It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation: Shame. Sadly, victims of...
A few months ago, I questioned why we don’t talk about orgasms. Having an orgasm is a physical pleasure we shouldn’t deny ourselves nor should we censure discussion on. Discussion is healthy for figuring out how to get what...
If you look at all the details that need to align to become pregnant it is quite miraculous one even becomes pregnant; yet somehow, our bodies make it happen. We make a baby, grow a baby, and then deliver...
HOW IT STARTED: 2001                                When I met my husband 21 years ago at a Starbucks in the city, I never imagined that we would be...
Flying might not be all plain sailing, but the fun of it is worth the price.  26th January 2021. (Approximately 8:30am) As I sit with my laptop on the kitchen island, my phone beeps with a text message. It’s a WhatsApp...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
On August 20, 2008, a cultural media strategy against domestic violence was launched in India by Breakthrough (which is a global human rights organization) in collaboration with the Ministry of Women and Child Development, UNIFEM, and the UN Trust...

Sharing Spaces

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My family recently moved into a new home (yes, during a pandemic and no, I don’t recommend that). I finally have an office. No more setting up - and taking down - at the dining room table or in...

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Family Guide to Apple Hill

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Near the Sierra foothill town of Placerville, just off the beaten path between Sacramento and Lake Tahoe is Apple Hill. Apple Hill is a great...
My First Hike with Kids

My First Hike with Kids

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