Someday I'll wish upon a star, and wake up where the clouds are far behind me. Where trouble melts like lemon drops, high above the chimney tops, that's where you'll find me… If you’re like me, there are days as a...
Golf came into our family life two years ago. My husband went from dedicated BBQ Dad (a National Carne Asada Championship winner, to be exact) to a golfer Dad. When the transition between BBQ and golf happened, I didn't...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
Most women I know feel that the split of managing household tasks is. . . unbalanced between their partners and themselves. A recent article in The Washington Post backs up that feeling with these statistics: “Employed women partnered with...
It’s a busy time of year, and even though we’re generally having fun, it’s easy for us moms to feel burdened by everything on our shoulders.  Holiday cards?  Check.  Plan for house guests, and decorate in a tasteful but...
I recently went to Las Vegas with 4 girlfriends + spouses for an amazing 24-hour trip. Vegas is crazy and 24 hours is really all you need to get away from the feedings, drop-offs, nap refusals—you know, the not-so-fun...
As the old saying goes, "First comes love, then comes marriage, then comes baby in the baby carriage." But sometimes the baby comes before the wedding, and when that happens, wedding dress shopping becomes extra challenging. Moms don't have...
I haven't participated in tantric sex, but I know that quickies are the opposite of that delayed gratification. They're moments of passion, moments of opportunity, or moments of surprise, and they are 99 percent of the way my husband...
My sister-in-law once walked into the bathroom with groggy, glasses-free eyes, said good morning to my brother who was brushing his teeth, and sat down to use the toilet. My brother quickly said, "You know, I'm not your husband." You...
About a month ago, my husband discovered that a dear college friend of his was in the hospital. He quickly reached out, only to discover that his friend had stage 4 pancreatic cancer —a death sentence for most these...

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Children Who Need Yoga Most Are at Greatest Risk

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"Where a child grows up may influence their mental makeup more than any test score in their backpack." I have been privileged to bring It's Yoga...

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