Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
On August 20, 2008, a cultural media strategy against domestic violence was launched in India by Breakthrough (which is a global human rights organization) in collaboration with the Ministry of Women and Child Development, UNIFEM, and the UN Trust...
A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
We set limits on our kids’ video game time, so shouldn’t we do the same for ourselves? My spouse, in particular, cannot get enough game time. I get that everyone needs an outlet, and I let him unwind just...
My husband never ceases to amaze me, but the things I love most about him have definitely changed over the years since having kids. What better time than Valentine’s Day to reflect on how our love continues to evolve....
Flying might not be all plain sailing, but the fun of it is worth the price.
26th January 2021. (Approximately 8:30am)
As I sit with my laptop on the kitchen island, my phone beeps with a text message. It’s a WhatsApp...
Someday I'll wish upon a star, and wake up where the clouds are far behind me. Where trouble melts like lemon drops, high above the chimney tops, that's where you'll find me…
If you’re like me, there are days as a...
Around SFBA
2026 Fall Guide for San Francisco Bay Area Families
Your Family's Ultimate Guide to Fall / Autumn
around the San Francisco Bay Area
Fall is here and there’s no better to explore the fascinating world...
