Marriage is awesome! It’s like a sleepover with your best friend every night and you always have a shoulder to lean on. Then you have kids and everything changes. You’ve probably been told this before, and you may have...
This Father's Day, as we honor the men who guide, protect, and inspire us, it's essential to reflect on the qualities that define healthy masculinity. In today's rapidly changing world, boys and young men face unique challenges in understanding...
I can describe my underwear drawer in one word: practical. It's full of nude and black briefs and nude and black bras. All items were purchased with the intention of making them invisible under my clothing, certainly not with...
So it’s that time of year when women indulge in heart-shaped candy while awaiting their highly anticipated romantic gift that their significant other has poured countless hours of thought into. Unless you’re like me and have been married for...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation: Shame. Sadly, victims of...

Sharing Spaces

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My family recently moved into a new home (yes, during a pandemic and no, I don’t recommend that). I finally have an office. No more setting up - and taking down - at the dining room table or in...
A few months ago, I questioned why we don’t talk about orgasms. Having an orgasm is a physical pleasure we shouldn’t deny ourselves nor should we censure discussion on. Discussion is healthy for figuring out how to get what...
When you’re a parent to kids under five, everything seems to revolve around them (I wonder if/when this changes…).  Are they sleeping and eating?  Are they socialized, healthy, and happy?  Milestones… What about the milestones?!?  These questions shape those...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...

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