My family recently moved into a new home (yes, during a pandemic and no, I don’t recommend that). I finally have an office. No more setting up - and taking down - at the dining room table or in...
Recently, we canceled cable and purchased a fancy new smart TV. It felt so good to be rid of that giant monthly bill, and now my kid can watch Daniel Tiger on the “big screen” instead of being relegated...
We set limits on our kids’ video game time, so shouldn’t we do the same for ourselves? My spouse, in particular, cannot get enough game time. I get that everyone needs an outlet, and I let him unwind just...
I can describe my underwear drawer in one word: practical. It's full of nude and black briefs and nude and black bras. All items were purchased with the intention of making them invisible under my clothing, certainly not with...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
When you’re a parent to kids under five, everything seems to revolve around them (I wonder if/when this changes…). Are they sleeping and eating? Are they socialized, healthy, and happy? Milestones… What about the milestones?!? These questions shape those...
If you look at all the details that need to align to become pregnant it is quite miraculous one even becomes pregnant; yet somehow, our bodies make it happen. We make a baby, grow a baby, and then deliver...
You’ve probably seen this guy: He seems a little muted, like he’s holding something in, like he’s operating on autopilot so he doesn’t have to deal with whatever is happening inside. Society has taught him from an early age...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
About a year ago, I came across this article in the New York Times about a woman who asked a blind date 36 questions that supposedly would lead them to fall in love. She was recreating a psychologist’s experiment...
Around SFBA
2026 July Events Roundup
Yoga By The Water on Treasure Island
Start your Sunday with movement, fresh air, and sweeping Bay views. Treasure Island partners with Outdoor Yoga SF...
