What makes a great house party? For my family, a great house party has several factors. I’ve compiled a list of best practices for you to consider when planning on hosting your next holiday event. Comment below and add...
My husband never ceases to amaze me, but the things I love most about him have definitely changed over the years since having kids. What better time than Valentine’s Day to reflect on how our love continues to evolve....
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
Golf came into our family life two years ago. My husband went from dedicated BBQ Dad (a National Carne Asada Championship winner, to be exact) to a golfer Dad. When the transition between BBQ and golf happened, I didn't...
About a month ago, my husband discovered that a dear college friend of his was in the hospital. He quickly reached out, only to discover that his friend had stage 4 pancreatic cancer —a death sentence for most these...
In Honor of Father’s Day, this is a letter for all the husbands and dads out there who may not always get the “thank you” that they deserve… Just know that while we often forget, we moms have a...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...
It’s a busy time of year, and even though we’re generally having fun, it’s easy for us moms to feel burdened by everything on our shoulders. Holiday cards? Check. Plan for house guests, and decorate in a tasteful but...
No one’s ever ready for what parent life brings no matter how much we prepare. Bringing humans into this world is serious business, but along that serious journey, we can also expect for some humor. In honor of Father’s...
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Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
