October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
It had been a minute since my husband and I had a “real” date night—you know, the kind where you scramble to find a sitter, get dressed up, and eat fancy food. He’d been traveling a bunch for work...
It’s that time of the year…the sun is setting earlier, the nights are getting colder, and the smell of pumpkin spice fills the air. It’s fall—my favorite season!
Well, except for one thing: the change in weather and uptick in...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
I dislike Valentine’s Day. I always have. The older I get, the more I’ve come to dislike it. Why do I need a holiday to remind me to tell my loved ones that I love them? Christmas is barely...
About a month ago, my husband discovered that a dear college friend of his was in the hospital. He quickly reached out, only to discover that his friend had stage 4 pancreatic cancer —a death sentence for most these...
This Father's Day, as we honor the men who guide, protect, and inspire us, it's essential to reflect on the qualities that define healthy masculinity. In today's rapidly changing world, boys and young men face unique challenges in understanding...
On August 20, 2008, a cultural media strategy against domestic violence was launched in India by Breakthrough (which is a global human rights organization) in collaboration with the Ministry of Women and Child Development, UNIFEM, and the UN Trust...
Someday I'll wish upon a star, and wake up where the clouds are far behind me. Where trouble melts like lemon drops, high above the chimney tops, that's where you'll find me…
If you’re like me, there are days as a...
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Best Gifts Under $30 – 2025 Holiday Gift Guide
Looking for gift ideas for stocking stuffers? On a tight budget with a long holiday shopping list? On the road this holiday...
