As a parent, you know that children can experience a rollercoaster of emotions. You’ve watched them throw an epic tantrum, then start playing happily only moments later. The emotional ups and downs are part of growing up, after all.
However,...
Growing up in Canada means I have gotten very familiar with snow. Being away from the harsh Ontarian winters for quite some time now, I've gotten back my craving for the cold, white powder. More importantly, I wanted my...
Tell us the truth. Did you cave? Did you do it? Did you get a family pet for Christmas? We knew it!
Pets can offer a multitude of physical and emotional health benefits. There is nothing like the unconditional love...
Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
Alone time is underrated.
Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
Editors Note: The California Partners Project conducted a statewide listening tour with California mothers, parents, and caregivers to understand how they navigated the integration of technology and devices into most aspects of their children’s lives. These evolving toolkits and...
There are many reasons why people don't follow their dreams. Some of them are financial, most are about information and representation. Below, I explain the hurdles I had to overcome in order to live my dream of becoming a...
‘Sober curious’ is a movement that involves exploring sobriety for physical and mental health benefits without completely abstaining from alcohol. This is best for people who want to cut back on their drinking and embrace a more mindful approach...
This week, we started a series of yoga at a new studio. We opened the doors and windows, turned on the air purifiers, everyone wore masks, and while that was not ideal, it was glorious to be together. The...
School field trips are fantastic. I loved them as a child in school, as it was such an adventure to leave the school for a few hours and do something different. As a parent, I couldn't wait for the...