Today marks the 'turn-around' point, the halfway mark of my 75 Hard Challenge. In short, the 75 Hard Challenge involves:
Two workouts per day.
A gallon of water per day.
No alcohol or cheat meals.
Ten pages of reading...
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Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas,...
Click here to access other Hella MomVersations™ episodes.
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas,...
Click here to access other Hella MomVersations™ episodes.
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas,...
Click here to access other Hella MomVersations™ episodes.
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas,...
Click here to access other Hella MomVersations™ episodes.
Hella MomVersations™ Podcast: Keepin' It Real with San Francisco Bay Area Moms
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and...
Click here to access other Hella MomVersations™ episodes.
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to SFBAM for local moms, and this podcast, Hella MomVersations, is a podcast built from this community. Managing...
THE TRAVELERS
WRITTEN BY LUIS ALFARO
DIRECTED BY CATHERINE CASTELLANOS
FEBRUARY 15 – MARCH 12th, 2023 @ Magic Theater in San Francisco
Editor's note: This interview with playwright Luis Alfaro, was recorded for Hella MomVersations, SFBAM's monthly podcast. The audio link is provided...
Click here to access other Hella MomVersations™ episodes.
Hella MomVersations™ Podcast – The Lives of Food Allergy Moms
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast,...
Click here to access other Hella MomVersations™ episodes.
Welcome to Hella MomVersations, Keeping it Real With San Francisco Bay Area Moms. Local moms contribute to this community for local moms, and this podcast, Hella MomVersations. Managing Editor, Olga Rosales Salinas, hosts this...
Around SFBA
Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
