Guest Contributor: Daphne Berryhill, Oncology Pharmacist, Health Writer, Medical Reviewer, and more! Daphane interviews Adriana Barton about her book, We're all Wired for Music.
Vancouver author of Wired for Music says everyone is musical. She explains why we need more...
I’m not the cleanest person I’ve ever met. In fact, my husband often refers to me as the Queen of Clutter. But here’s the thing: as long as it’s MY clutter, it doesn’t bother me. I may have stacks...
We’re taking a summer break! Between now and July 14, we won’t post new articles on our website, but we’ll still share lots of great content on Facebook, Instagram, and Twitter.
Check back on Monday, July 15, for fresh, original...
I recently connected with a friend and at the end of the phone call, she said to me, thank you so much, you have filled my cup.
I have heard this expression before, but with my recent higher levels of...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
My sister did me a huge favor. She hosted me and my three little ones for an extended weekend while our husbands attended a conference on the East Coast.
She was so happy to have me, though she was parenting...
I need to update my Instagram profile. You see, right now, my Instagram account is described as “mostly pictures of stuff I eat.” That’s just a lie. When I joined Instagram, I was a fun-loving twentysomething with no kids...
I sit down with my cup of coffee and google “effectiveness of Cool Sculpting” while simultaneously writing a post on how to encourage my daughter to love her body just the way it is.
Sadly, the irony of this...
This day was a gift. It didn't take away the stress of the past four months. Or how horrible things are with society collapsing and over 120,000 deaths and no new movies being made and the Zoo closed and...
Whenever it happens I get tense, I grind my teeth and feel a sense of fear and anger build up. It’s the screaming and crying. That sound just seems to set me in a whirlwind of emotions that are...
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6 Poses for Mother’s Day Yoga with the Kids
Whether you work outside the home or inside the home, being a mom is priceless. May is for mothers (and mental health). How will...
