As a mother of a daughter with severe obsessive-compulsive disorder (OCD), I know firsthand the difficulties and frustrations that parents face when their kids are diagnosed with this cruel condition. As a clinician who specializes in OCD, I know...
Join the Diwali festivities through delicious food! Learning to cook is like learning any other art form; the more you try, the better you'll get. I keep thinking about this when I take a cooking lesson from Sujaya. We...
Celebrate your child’s graduation with creative surprise ideas like personalized videos, memory scrapbooks, trips, unique gifts, or a special lei ceremony.
Dr. Janette Gray, internal medicine physician, hormone expert, author of The Truth about Sex Hormones, and medical director and founder of Perfect Balance Health, is sharing 10 key signs every woman should know about menopause.
“Although menopause is natural, for...
October 6th marks National Coaches Day, a time to honor the mentors who shape not just athletes, but also confident, resilient human beings. (Check out this post that brought me to tears!) This year, we join the Positive Coaching Alliance in...
Our Ultimate Guide to Everything Baby
Congratulations on becoming/being a mama! Pregnancy is full of uncertainty, labor, and intensity. Bringing home a newborn can be an exciting and terrifying time for new and seasoned parents alike. We have compiled the...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine.
The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
The bond of breastfeeding is powerful, but few moms realize it’s also their child’s very first dental treatment. Every suck, swallow, and breath at the breast is shaping how your baby’s mouth develops—from the width of their jaw to...
Nicotine pouch use among U.S. high school students has almost doubled between 2023 and 2024, with flavored products becoming unpopular through social media influence. This disturbing trend has serious health risks, including addiction, harm to brain development, mouth irritation,...
I have what is known as late-onset, Juvenile Diabetes, often referred to as Type 1 Diabetes or T1D. Diagnosed in adulthood, the signs can often be missed and altogether misunderstood. Looking back prior to my second pregnancy, when I...
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Best Gifts Under $30 – 2025 Holiday Gift Guide
Looking for gift ideas for stocking stuffers? On a tight budget with a long holiday shopping list? On the road this holiday...
