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These days, having my period sucks! Despite being on birth control (the pill) for much of my adult life, what was once predictable and painless is now unpredictable and painful. I think being in my 40s might have something...
Is spanking a good idea? For me, this is a HARD NO. Here is the news, science, and yogic perspective on spanking.  The news: The Cassville R-IV School District in western MO gave the ‘OK’ to bring back spanking. Using paddles...
Every child deserves a fighting chance at a traditional education. It’s a serious problem that so many don’t have the basic needs to make it to school, and those students are forced to fight against the odds to learn...
I recently wrote a personal essay about my family's experience with mental health. It focused on a sibling's schizophrenia and how the diagnosis has affected our family. As you can imagine writing a piece like this was an emotional...
Click here to access other Hella MomVersations™ episodes. Welcome to Hella Moversations, Keeping it Real with San Francisco Bay Area Moms, SFBAM! My name is Olga Rosales Salinas and I am your host. My co-host for this episode was Sysamone...
If you're looking for a beach vacation that's convenient, beautiful, and close to the Bay Area, Pajaro Dunes is your go-to spot! We haven't been on holiday in years, partly because covid, but also because a "vacation" with toddlers...
*This series of articles is on establishing sustainable rest and self-care routines. You can learn about the tools to uncover what is important to you and ways to change your current situation to rest, reset and recharge easily, even amidst...
Did you grow up playing with remote control trucks and making them do stunts to see how extreme of a stunk you could do without breaking it? If you've had a blast doing that as a kid, then watching...
Calling All New and Expecting Moms! We couldn’t be happier that Bloom, a celebration of all things motherhood, is back! We are so excited to host our 6th annual BLOOM event this year, with our BIGGEST giveaway and swag bags...
I LOVE Fairyland; it's been our go-to place since my oldest was 18 months old. It's perfect for toddlers because it's not too big, and it's great for them to go off and have some independence. Recently I returned...

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Family Guide to Apple Hill

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Near the Sierra foothill town of Placerville, just off the beaten path between Sacramento and Lake Tahoe is Apple Hill. Apple Hill is a great...
My First Hike with Kids

My First Hike with Kids

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