Now that we have entered into a new era where household hygiene is a top priority, poison prevention needs to be at the forefront as well. We need to ensure that we take the proper measures to keep our...
I got an underwear subscription that comes with CBD lip balm and it is my new favorite way to make sure I get a little luxury in my busy life.  I actually discovered my go-to underwear while dress shopping at...
I have always depended on the kindness of strangers. Scarlett O’Hara’s famous line from Gone with the Wind has been stuck in my head recently. I have spent much of the past year weighing a big career shift, and as...
Stay at home moms can bring home extra spending money by participating in focus groups and other types of market research. Life as a stay at home mom can monopolize most of your time and energy, but focus groups...
I dislike Valentine’s Day. I always have. The older I get, the more I’ve come to dislike it. Why do I need a holiday to remind me to tell my loved ones that I love them? Christmas is barely...
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their...
The other night, my five-year-old daughter was clingier than usual. As we snuggled at bedtime, she asked in a heartbreakingly sad voice, “What would happen to me if you and Daddy died? Who would Take care of me?” Gulp. My...
I recently got the chance to tour the Pediatric Emergency Department (ED) at Sutter’s CPMC Van Ness Campus hospital and meet with its lead physician, Vincent Tamariz, M.D. Whether you have a toddler or a teenager, the ED is...
My second maternity leave looks very different than my first. In my first article for 2020, I mentioned that maternity leave is work and not a vacation. It’s getting the family used to the “new normal” of being and...
The Faithful can finally rejoice. For the first time since 1997, the 49ers were the top seed in the NFC and for the first time since 2013, they are back in the Superbowl. For my husband and in-laws, this season...

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Delicious, Handmade Empanadas for Your Family, Made with Love at El...

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At El Sur, we believe that food should bring people together—made with care, wholesome ingredients, and a focus on quality. Our empanadas are handcrafted...
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