When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
When mothers strongly disapprove of a child’s friends, those friendships are more likely to collapse as trust, closeness, and support begin to erode.
It’s a tale as old as time: Parents don’t like the company their children keep – and...
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation, including young girls, to recognize...
As the old saying goes, "First comes love, then comes marriage, then comes baby in the baby carriage." But sometimes the baby comes before the wedding, and when that happens, wedding dress shopping becomes extra challenging. Moms don't have...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
Last week, I was feeling low. My phone was broken and my best friend, Corinna, doesn’t have social media, so reaching out to her was impossible. But something really mysterious and wonderful happened.
My husband returned from work with an...
Father's Day is around the corner, and the fathers in your life have already been gifted countless matching golf shirts and "Best Dad Ever" mugs/magnets/signs/hats? We have pooled together some suggestions for all the awesome dads, but we didn't...
I have always been a guys’ girl. Don’t get me wrong, because I’m not a tomboy. I’m definitely girly and have a strong feminine nature. But when it comes to my social circles, they are primarily male. I really...
If you’ve ever found yourself yelling over spilled snacks or feeling your chest tighten when your child ignores you for the fifth time, you’re not alone. In fact, you’re in good company. Talk to any group of moms in...
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Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
