San Francisco Bay Area's Ultimate Guide
to Holistic Well-Being, Family Finances, Mental Health, Professional Development, Estate Planning, and more!
Focus Group by Schlesinger is part of Schlesinger Group, a major marketing research company that provides consumers like you the opportunity to...
I haven't participated in tantric sex, but I know that quickies are the opposite of that delayed gratification. They're moments of passion, moments of opportunity, or moments of surprise, and they are 99 percent of the way my husband...
We set limits on our kids’ video game time, so shouldn’t we do the same for ourselves? My spouse, in particular, cannot get enough game time. I get that everyone needs an outlet, and I let him unwind just...
A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...
If you’re a caregiver, no one needs to tell you how demanding it can be. Caregiving takes a toll on your emotional and physical well-being. While caring for a loved one with chronic illness can feel rewarding, for many...
When you’re pregnant, everyone says life will change. I remember people telling me that and thinking, “Duh... I know. We’ve waited and worked hard to get pregnant. We’re ready!” But no matter how ready you think you are, no...
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation, including young girls, to recognize...
There are moments when grief hits me with a force that feels almost childish — not because the feelings are small, but because I still feel too young to be carrying something this heavy. I haven’t even gone through...
Secret-cation. Are you taking one this year? Have you taken one? I came across the idea in a New York Times article that talked about how people were taking vacations in secret. They didn’t want to be scrutinized or...
I can describe my underwear drawer in one word: practical. It's full of nude and black briefs and nude and black bras. All items were purchased with the intention of making them invisible under my clothing, certainly not with...

























