Valentine’s Day is one of my favorite holidays. I love seeing men on the street holding bouquets of flowers. I think all food looks cuter heart-shaped! A lot about Valentine’s Day has changed for me through the years. It’s...
HOW IT STARTED: 2001
When I met my husband 21 years ago at a Starbucks in the city, I never imagined that we would be...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
My sons were three and six months old when my dad passed away from early-onset Alzheimer’s. Eleven months later, my brother celebrated his first Father’s Day—without our dad. It was bittersweet.
Losing a parent can make days like Mother’s Day...
When it comes to surviving parenthood, mom friends rank right up there with food, sleep, even caffeine. But not all mom friends are created equal. In fact, some may be holding you back or even dragging you down.
It’s...
Everyone agrees, when starting a puzzle, you begin with the edges. You separate them into a pile, sort out the colors and put together the outline. But what is the next step? Do you sort by color, by shape,...
About a year ago, I came across this article in the New York Times about a woman who asked a blind date 36 questions that supposedly would lead them to fall in love. She was recreating a psychologist’s experiment...
After Christmas and New Years, and dare I say, even before they end, Valentine’s Day promotions are everywhere: romantic dinner specials at local restaurants, (side note- Valentine’s Day is the worst day for dinner reservations) shopping sales at major...
I have started to realize that I am one of the lucky ones. I LOVE my mother-in-law (MIL)! And not just because I have to. I genuinely look forward to her visits, I enjoy talking to her on the...
Summer is around the corner—and if you're a working parent like me, you're probably already feeling the pressure. School's out, camps are expensive (and somehow already full), and your calendar is filling up with everything except time for yourself.
Balancing work and...
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Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
