At the beginning of the school year, many teachers send home questionnaires asking parents to describe their child. These can be helpful, but parents do not need to wait for one.
Consider sending your child’s teacher a brief Student Success Snapshot—an...
"And what do you say?" I asked my four-year-old with the tone that tells her she knows the answer.
"I don't want to say 'Please!' Can't I just have it?" She was exasperated, not whiny. Vulnerable, not defiant.
Without another word,...
When you’re pregnant, everyone says life will change. I remember people telling me that and thinking, “Duh... I know. We’ve waited and worked hard to get pregnant. We’re ready!” But no matter how ready you think you are, no...
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
Lately there has been some immature Mama Drama happening among my group of mama friends. Sadly, it all started on a social media parenting app, and it got me thinking a lot about how to handle things such as...
When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
I have a daughter and a son.
Right now the bond between them is magical and I don’t want it to ever change.
Seems pretty reasonable to me.
My daughter came first. We didn’t know until she arrived if she was a...
We all know it too well: life with kids is busy and hard.
The house is a mess; there is laundry to be folded; there are dishes to be done… the list goes on. My husband and I definitely...
Around SFBA
The Thanksgiving Table Is a Yoga Practice
There is something quietly profound that happens every Thanksgiving that we tend to overlook in the rush to brine the turkey and find the...
