The daily grind of family life and work take precedence over all else. Once in while, I’ll run into a familiar face at the grocery store or Target, and we promise to make plans, but they never seem to...
When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...
Becoming a mother is a deeply emotional journey and the learning curve is steep and rapid. I was not unprepared. I took every class I could find postpartum and still found myself googling a thousand different oddities that I...
I haven't participated in tantric sex, but I know that quickies are the opposite of that delayed gratification. They're moments of passion, moments of opportunity, or moments of surprise, and they are 99 percent of the way my husband...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
As the old saying goes, "First comes love, then comes marriage, then comes baby in the baby carriage." But sometimes the baby comes before the wedding, and when that happens, wedding dress shopping becomes extra challenging. Moms don't have...
In Honor of Father’s Day, this is a letter for all the husbands and dads out there who may not always get the “thank you” that they deserve… Just know that while we often forget, we moms have a...
The Truth About Contact Naps
If you're not yet a parent, "contact napping" is simply letting your baby nap on top of you. In the early days, new parents are thrilled, just wanting to sit quietly and marvel at their...
I’ve never gone in for Valentine’s Day. The over-priced dinners, wilted roses, and bad chocolates just don’t scream intimate respect, honest discourse, and deep appreciation to me. Neither do diamonds or itchy lingerie. I guess I’m too practical –...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
Around SFBA
2026 August Events Roundup
Yoga By The Water on Treasure Island
Start your Sunday with movement, fresh air, and sweeping Bay views. Treasure Island partners with Outdoor Yoga SF...
