"And what do you say?" I asked my four-year-old with the tone that tells her she knows the answer. "I don't want to say 'Please!' Can't I just have it?" She was exasperated, not whiny. Vulnerable, not defiant.  Without another word,...
I have always been a guys’ girl. Don’t get me wrong, because I’m not a tomboy. I’m definitely girly and have a strong feminine nature. But when it comes to my social circles, they are primarily male. I really...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
Most women I know feel that the split of managing household tasks is. . . unbalanced between their partners and themselves. A recent article in The Washington Post backs up that feeling with these statistics: “Employed women partnered with...
I miss my friends, colleagues, and relatives. I miss my circle of people. I miss hugs. I really MISS HUGS! Life has not been the same since the pandemic restricted our way of life. All of us, especially parents,...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
I love my husband.  I love my kids.  I don’t have much to complain about in those departments (not that this stops me from “light heartedly” complaining).  But still, at least once a year, I need a full long...
HOW IT STARTED: 2001                                When I met my husband 21 years ago at a Starbucks in the city, I never imagined that we would be...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease. But the real question is—what is the secret to...
Editor's Note: We know this is an unusual time and you may be in closer contact with the person who was abusive. Please only take this survey if you can do so privately. The researchers provide tips for clearing...

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2026 July Events Roundup

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Yoga By The Water on Treasure Island Start your Sunday with movement, fresh air, and sweeping Bay views. Treasure Island partners with Outdoor Yoga SF...