If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
"And what do you say?" I asked my four-year-old with the tone that tells her she knows the answer.
"I don't want to say 'Please!' Can't I just have it?" She was exasperated, not whiny. Vulnerable, not defiant.
Without another word,...
My sister-in-law once walked into the bathroom with groggy, glasses-free eyes, said good morning to my brother who was brushing his teeth, and sat down to use the toilet. My brother quickly said, "You know, I'm not your husband."
You...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
Lately there has been some immature Mama Drama happening among my group of mama friends. Sadly, it all started on a social media parenting app, and it got me thinking a lot about how to handle things such as...
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation, including young girls, to recognize...
I have started to realize that I am one of the lucky ones. I LOVE my mother-in-law (MIL)! And not just because I have to. I genuinely look forward to her visits, I enjoy talking to her on the...
Alone time is underrated.
Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
March 8 is International Women’s Day, a global celebration of the social, economic, cultural, and political achievements of women. Observed since the early 1900s, this day honors progress made and reminds us there is still important work to do.
As...
Around SFBA
Monterey Ghosts: The Dark History Behind One of California’s Most Fascinating...
Monterey, California, is famous for its breathtaking coastline, world-class aquarium, and unforgettable whale-watching excursions. Families flock to this picturesque seaside destination for its marine...
