So it’s that time of year when women indulge in heart-shaped candy while awaiting their highly anticipated romantic gift that their significant other has poured countless hours of thought into. Unless you’re like me and have been married for...
When mothers strongly disapprove of a child’s friends, those friendships are more likely to collapse as trust, closeness, and support begin to erode. It’s a tale as old as time: Parents don’t like the company their children keep – and...
"And what do you say?" I asked my four-year-old with the tone that tells her she knows the answer. "I don't want to say 'Please!' Can't I just have it?" She was exasperated, not whiny. Vulnerable, not defiant.  Without another word,...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
Hi there, fellow playground mom, I saw you right away as you entered the little kids' section of the park, scanning the crowd, making note of who made eye contact with you and maybe even smiled back, who seemed enviously...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
Getting gifts for your family friends can be quite stressful - especially if you have been trying to get individual gifts for each family member. How about getting presents that are suitable for the entire family? Or...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine. The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself.  I was so wrapped up in putting my son first and...
Call me old-fashioned, but I never heard of Galentine’s Day until this year. On Galentine’s Day, which falls on February 13, we celebrate our female friendship. I didn’t even know it was a thing. And you know what, I...

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The Thanksgiving Table Is a Yoga Practice

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