It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
Dear Husband, I never thought this would happen to us. From the beginning, we’ve been told we were the perfect couple. Happy, in love, kind to one another. We have always been respectful and supportive of each other. We see...
When you’re a parent to kids under five, everything seems to revolve around them (I wonder if/when this changes…).  Are they sleeping and eating?  Are they socialized, healthy, and happy?  Milestones… What about the milestones?!?  These questions shape those...
When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...
Unfortunately, living a life of literal and emotional secrets is the norm. We’re taught to ‘filter’ ourselves in every way - physically (on FB and Instagram) and emotionally (expressing opinions, revealing painful tales, telling our partners and friends about...
Marriage is awesome! It’s like a sleepover with your best friend every night and you always have a shoulder to lean on. Then you have kids and everything changes. You’ve probably been told this before, and you may have...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
We all know it too well: life with kids is busy and hard. The house is a mess; there is laundry to be folded; there are dishes to be done… the list goes on. My husband and I definitely...
In romantic relationships, the dreaded words are: We need to talk. When it comes to family members, it’s even briefer: Please call me. That’s the text message I received from my mom late on a recent Friday night, and my...

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