A few weeks ago, my husband and I took our kids to Land’s End for a family hike. Despite being foggy (shocker), it was gorgeous and we all had so much fun exploring a really cool maze and a...
I had the opportunity to attend an out-of-town wedding recently with several former grad school friends, many of whom I still keep in close touch with. Due to last minute planning, I “represented” our clan while leaving my two...
Secret-cation. Are you taking one this year? Have you taken one? I came across the idea in a New York Times article that talked about how people were taking vacations in secret. They didn’t want to be scrutinized or...
If you’ve ever found yourself yelling over spilled snacks or feeling your chest tighten when your child ignores you for the fifth time, you’re not alone. In fact, you’re in good company. Talk to any group of moms in...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
My husband never ceases to amaze me, but the things I love most about him have definitely changed over the years since having kids. What better time than Valentine’s Day to reflect on how our love continues to evolve....
Alone time is underrated.
Date nights are tough. They require as much planning as vacations. Staying up late on any night for adult time doesn't always work out either, because one of us knocks out first (usually me) or has...
It’s that time of the year…the sun is setting earlier, the nights are getting colder, and the smell of pumpkin spice fills the air. It’s fall—my favorite season!
Well, except for one thing: the change in weather and uptick in...
Editor's Note: We know this is an unusual time and you may be in closer contact with the person who was abusive. Please only take this survey if you can do so privately. The researchers provide tips for clearing...
I recently got to visit a really good friend who moved away to a new city. We first met in San Francisco when we were in our mid-twenties, both new to town, ready and willing to make friends. Now,...
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Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
