A few weeks ago, my husband and I took our kids to Land’s End for a family hike. Despite being foggy (shocker), it was gorgeous and we all had so much fun exploring a really cool maze and a...
Unfortunately, living a life of literal and emotional secrets is the norm. We’re taught to ‘filter’ ourselves in every way - physically (on FB and Instagram) and emotionally (expressing opinions, revealing painful tales, telling our partners and friends about...
Held annually on June 16th, Neurodiversity Pride Day is a global celebration that honors the vital contributions of neurodivergent individuals. This day recognizes neurodiversity as a natural, valuable part of human variation and challenges outdated stereotypes, combats stigma, and...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
I recently went to Las Vegas with 4 girlfriends + spouses for an amazing 24-hour trip. Vegas is crazy and 24 hours is really all you need to get away from the feedings, drop-offs, nap refusals—you know, the not-so-fun...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine.
The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
Summer is around the corner—and if you're a working parent like me, you're probably already feeling the pressure. School's out, camps are expensive (and somehow already full), and your calendar is filling up with everything except time for yourself.
Balancing work and...
My split from the father of my children did not start off as a peaceful separation. Over the years, as we worked through many challenges, we came up with simple rules to abide by. The rules are meant to...
Over the holidays, my husband and I went on a number of date days. We started date days when we realized that date nights were too exhausting. Not because we were drinking too much but because staying out past...
Recently, we canceled cable and purchased a fancy new smart TV. It felt so good to be rid of that giant monthly bill, and now my kid can watch Daniel Tiger on the “big screen” instead of being relegated...
Around SFBA
2026 July Events Roundup
Yoga By The Water on Treasure Island
Start your Sunday with movement, fresh air, and sweeping Bay views. Treasure Island partners with Outdoor Yoga SF...
