As February approaches, the buzz of the holidays is no longer in the air. The last decorations have been stored away, and the silence is deafening because the kids are back in school; I have found myself thinking about...
I have always been a guys’ girl. Don’t get me wrong, because I’m not a tomboy. I’m definitely girly and have a strong feminine nature. But when it comes to my social circles, they are primarily male. I really...
After Christmas and New Years, and dare I say, even before they end, Valentine’s Day promotions are everywhere: romantic dinner specials at local restaurants, (side note- Valentine’s Day is the worst day for dinner reservations) shopping sales at major...
I haven't participated in tantric sex, but I know that quickies are the opposite of that delayed gratification. They're moments of passion, moments of opportunity, or moments of surprise, and they are 99 percent of the way my husband...
The problem is, I don’t know the shape of this yet. I don’t know how much space it takes up inside of me, how it changes the outline of my body. I see myself in the mirror and I...
We call my sister “The Professional.” Seeming to have really good answers to every question I’ve ever asked her about pregnancy, childbirth, and parenting, she’s been through it all with her own three kids. And when her youngest started...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
When it comes to surviving parenthood, mom friends rank right up there with food, sleep, even caffeine. But not all mom friends are created equal. In fact, some may be holding you back or even dragging you down.
It’s...
I love my husband. I love my kids. I don’t have much to complain about in those departments (not that this stops me from “light heartedly” complaining). But still, at least once a year, I need a full long...
If you’re a caregiver, no one needs to tell you how demanding it can be. Caregiving takes a toll on your emotional and physical well-being. While caring for a loved one with chronic illness can feel rewarding, for many...
Around SFBA
The Thanksgiving Table Is a Yoga Practice
There is something quietly profound that happens every Thanksgiving that we tend to overlook in the rush to brine the turkey and find the...
