The Problem
Our teachers and school staff are faced with the impossible; educating students during a pandemic. More than ever, we need to show appreciation for educators and let them know we support them. And because parents aren't allowed on...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
We call my sister “The Professional.” Seeming to have really good answers to every question I’ve ever asked her about pregnancy, childbirth, and parenting, she’s been through it all with her own three kids. And when her youngest started...
Held annually on June 16th, Neurodiversity Pride Day is a global celebration that honors the vital contributions of neurodivergent individuals. This day recognizes neurodiversity as a natural, valuable part of human variation and challenges outdated stereotypes, combats stigma, and...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself. I was so wrapped up in putting my son first and...
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Throughout...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine.
The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...

























