Call me old-fashioned, but I never heard of Galentine’s Day until this year. On Galentine’s Day, which falls on February 13, we celebrate our female friendship. I didn’t even know it was a thing. And you know what, I...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
If you’re a caregiver, no one needs to tell you how demanding it can be. Caregiving takes a toll on your emotional and physical well-being. While caring for a loved one with chronic illness can feel rewarding, for many...
The comadre-hood is a sisterhood of strong women with shared humor, interests, and background. Technically speaking, a ‘comadre’ is someone you choose to be a godmother to your children (and is then, in turn, a madrina or nina to...
I have a daughter and a son.
Right now the bond between them is magical and I don’t want it to ever change.
Seems pretty reasonable to me.
My daughter came first. We didn’t know until she arrived if she was a...
I was the first among my group of friends to go through a major separation. I was never married but we have two children together and decided to call it quits. Most of my friends were just beginning their...
A friend of mine once gave me the advice to go on vacation alone with my husband after my son turned one. She told me it would be fun, good for my marriage, and would reunite us in the...
Summer is around the corner—and if you're a working parent like me, you're probably already feeling the pressure. School's out, camps are expensive (and somehow already full), and your calendar is filling up with everything except time for yourself.
Balancing work and...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
Too often, as parents age, adult children feel the best way to help and support them is to reverse roles and become their . . . parents.
But as a professional care manager with 40 years of experience helping adults...
























