As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
When you’re a parent to kids under five, everything seems to revolve around them (I wonder if/when this changes…). Are they sleeping and eating? Are they socialized, healthy, and happy? Milestones… What about the milestones?!? These questions shape those...
Everyone agrees, when starting a puzzle, you begin with the edges. You separate them into a pile, sort out the colors and put together the outline. But what is the next step? Do you sort by color, by shape,...
I’ve never gone in for Valentine’s Day. The over-priced dinners, wilted roses, and bad chocolates just don’t scream intimate respect, honest discourse, and deep appreciation to me. Neither do diamonds or itchy lingerie. I guess I’m too practical –...
Hi there, fellow playground mom,
I saw you right away as you entered the little kids' section of the park, scanning the crowd, making note of who made eye contact with you and maybe even smiled back, who seemed enviously...
Becoming a mother is a deeply emotional journey and the learning curve is steep and rapid. I was not unprepared. I took every class I could find postpartum and still found myself googling a thousand different oddities that I...
Ask anyone what family means to them and you will have a unique answer for each ask. But I guarantee that there will be themes that tie the answers together; unconditional love, kindness, and compassion.
To celebrate family and to...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
When you’re pregnant, everyone says life will change. I remember people telling me that and thinking, “Duh... I know. We’ve waited and worked hard to get pregnant. We’re ready!” But no matter how ready you think you are, no...
It’s a busy time of year, and even though we’re generally having fun, it’s easy for us moms to feel burdened by everything on our shoulders. Holiday cards? Check. Plan for house guests, and decorate in a tasteful but...

























