Lately there has been some immature Mama Drama happening among my group of mama friends. Sadly, it all started on a social media parenting app, and it got me thinking a lot about how to handle things such as...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
I have three good friends from college who I never see and barely speak to. We do group texts during football season when our college team is playing or when someone has a baby, but besides that, we glean...
For Mother's Day, be sure to give the mama(s) in your life some ME time! If you want to pamper and spoil mama more, we've compiled some of the latest trendy gifts suited for HER.
Here are top gift ideas...
As the old saying goes, "First comes love, then comes marriage, then comes baby in the baby carriage." But sometimes the baby comes before the wedding, and when that happens, wedding dress shopping becomes extra challenging. Moms don't have...
About a month ago, my husband discovered that a dear college friend of his was in the hospital. He quickly reached out, only to discover that his friend had stage 4 pancreatic cancer —a death sentence for most these...
The Problem
Our teachers and school staff are faced with the impossible; educating students during a pandemic. More than ever, we need to show appreciation for educators and let them know we support them. And because parents aren't allowed on...
You thought it was perfect. You thought they were perfect. The evening sparked, the conversation sizzled, someone suggested a weekend away. And then you met their kids.
Alternatively, you’ve been friends for ages. It’s been one of the most effortless...
No one’s ever ready for what parent life brings no matter how much we prepare. Bringing humans into this world is serious business, but along that serious journey, we can also expect for some humor. In honor of Father’s...
I’ve been trying to assess all the changes I’m experiencing, both mentally and physically, into one all-encompassing phrase, and this is what I’ve come to: middle age is wild.
At 46, I feel empowered and strong, yet uneasy about platitudes...
Around SFBA
Children Who Need Yoga Most Are at Greatest Risk
"Where a child grows up may influence their mental makeup more than any test score in their backpack."
I have been privileged to bring It's Yoga...
