I recently went to Las Vegas with 4 girlfriends + spouses for an amazing 24-hour trip. Vegas is crazy and 24 hours is really all you need to get away from the feedings, drop-offs, nap refusals—you know, the not-so-fun...
Too often, as parents age, adult children feel the best way to help and support them is to reverse roles and become their . . . parents.
But as a professional care manager with 40 years of experience helping adults...
Everyone agrees, when starting a puzzle, you begin with the edges. You separate them into a pile, sort out the colors and put together the outline. But what is the next step? Do you sort by color, by shape,...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
I love my husband. I love my kids. I don’t have much to complain about in those departments (not that this stops me from “light heartedly” complaining). But still, at least once a year, I need a full long...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
On Valentine's Day, many of us are looking forward to a romantic dinner out with our partner, roses, chocolates, and shared conversations about how much we appreciate one another. We look forward to capturing the perfect, Instagrammable photo so...
The Problem
Our teachers and school staff are faced with the impossible; educating students during a pandemic. More than ever, we need to show appreciation for educators and let them know we support them. And because parents aren't allowed on...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself. I was so wrapped up in putting my son first and...
Around SFBA
The Thanksgiving Table Is a Yoga Practice
There is something quietly profound that happens every Thanksgiving that we tend to overlook in the rush to brine the turkey and find the...
