Unfortunately, living a life of literal and emotional secrets is the norm. We’re taught to ‘filter’ ourselves in every way - physically (on FB and Instagram) and emotionally (expressing opinions, revealing painful tales, telling our partners and friends about...
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation, including young girls, to recognize...
Getting pregnant isn’t an easy task for everyone. For some, it can be an emotional and physical roller coaster of fertility drugs, injections, procedures, ultrasounds, and anxious waiting games. And, unfortunately, sometimes all those efforts still do not result...
I had the opportunity to attend an out-of-town wedding recently with several former grad school friends, many of whom I still keep in close touch with. Due to last minute planning, I “represented” our clan while leaving my two...
Science says a happy marriage can lower a person’s cortisol levels. With lower stress hormones, they’re able to minimize their risk of many long-term ailments, like diabetes, cancer, and heart disease.
But the real question is—what is the secret to...
Do you and your partner ever go on day dates? Getting dressed up for dinner and drinks is always an exciting and welcome change from my casual, toddler-filled day-to-day, but there is something sweet and unique about a day...
When mothers strongly disapprove of a child’s friends, those friendships are more likely to collapse as trust, closeness, and support begin to erode.
It’s a tale as old as time: Parents don’t like the company their children keep – and...
Over the holidays, my husband and I went on a number of date days. We started date days when we realized that date nights were too exhausting. Not because we were drinking too much but because staying out past...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine.
The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
My husband and I are going through a challenging time. He confessed to me recently that he had a one night stand while I was out of town with our baby visiting family. I have been trying to figure...
Around SFBA
Allergy Mom’s Guide to Allergy-Friendly Restaurants
Dining out with food allergies can feel overwhelming, but the Bay Area has restaurants that go above and beyond to accommodate families with dietary...
