I have a daughter and a son. Right now the bond between them is magical and I don’t want it to ever change. Seems pretty reasonable to me. My daughter came first. We didn’t know until she arrived if she was a...
We set limits on our kids’ video game time, so shouldn’t we do the same for ourselves? My spouse, in particular, cannot get enough game time. I get that everyone needs an outlet, and I let him unwind just...
Editor’s Note: If you struggle with mental illness, please see a mental health professional. Therapists are incredible allies and part of any healthy support system. You've made it to January 16th, and you're still dry! Congratulations! You've made it halfway...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
When you’re a parent to kids under five, everything seems to revolve around them (I wonder if/when this changes…).  Are they sleeping and eating?  Are they socialized, healthy, and happy?  Milestones… What about the milestones?!?  These questions shape those...
Dear Husband, I never thought this would happen to us. From the beginning, we’ve been told we were the perfect couple. Happy, in love, kind to one another. We have always been respectful and supportive of each other. We see...
Parenting young children is never easy. But when alcohol use disorder is present in your home, the challenges multiply in ways many people can’t imagine. The fear, shame, and exhaustion of trying to manage daily life while protecting your children...
Sipping tea and eating petit fours is a lovely way to spend a baby shower, but it's not very exciting. If the baby showers you've been to lately have blended together in your memory as quiet affairs spent making...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
Getting gifts for your family friends can be quite stressful - especially if you have been trying to get individual gifts for each family member. How about getting presents that are suitable for the entire family? Or...

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Pumpkin Patch, U-Pick, Maze Guide – San Francisco Bay Area

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Embrace the Autumn Breeze and Enjoy the Patches! To make things easier for you, we have put together our top picks of this year's pumpkin patches,...

A Letter to the Doctors