If you’ve ever found yourself yelling over spilled snacks or feeling your chest tighten when your child ignores you for the fifth time, you’re not alone. In fact, you’re in good company. Talk to any group of moms in...
My husband and I are going through a challenging time. He confessed to me recently that he had a one night stand while I was out of town with our baby visiting family. I have been trying to figure...

Mama Drama

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Lately there has been some immature Mama Drama happening among my group of mama friends. Sadly, it all started on a social media parenting app, and it got me thinking a lot about how to handle things such as...
I recently got to visit a really good friend who moved away to a new city. We first met in San Francisco when we were in our mid-twenties, both new to town, ready and willing to make friends. Now,...
I have always been a guys’ girl. Don’t get me wrong, because I’m not a tomboy. I’m definitely girly and have a strong feminine nature. But when it comes to my social circles, they are primarily male. I really...
Intentions for 2024

Intentions for 2024

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As February approaches, the buzz of the holidays is no longer in the air. The last decorations have been stored away, and the silence is deafening because the kids are back in school; I have found myself thinking about...
Ask anyone what family means to them and you will have a unique answer for each ask. But I guarantee that there will be themes that tie the answers together; unconditional love, kindness, and compassion. To celebrate family and to...
Call me old-fashioned, but I never heard of Galentine’s Day until this year. On Galentine’s Day, which falls on February 13, we celebrate our female friendship. I didn’t even know it was a thing. And you know what, I...
It’s a busy time of year, and even though we’re generally having fun, it’s easy for us moms to feel burdened by everything on our shoulders.  Holiday cards?  Check.  Plan for house guests, and decorate in a tasteful but...
I have started to realize that I am one of the lucky ones. I LOVE my mother-in-law (MIL)! And not just because I have to. I genuinely look forward to her visits, I enjoy talking to her on the...

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