Editor’s Note: If you struggle with mental illness, please see a mental health professional. Therapists are incredible allies and part of any healthy support system.
You've made it to January 16th, and you're still dry! Congratulations! You've made it halfway...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself. I was so wrapped up in putting my son first and...
It's the season of L-O-V-E! After all that we've been through, we deserve to celebrate all the occasions, including Valentine's! For us parents, we don't need to be bound by celebrating just romantic relations for Valentine's Day, we can...
I’ve never gone in for Valentine’s Day. The over-priced dinners, wilted roses, and bad chocolates just don’t scream intimate respect, honest discourse, and deep appreciation to me. Neither do diamonds or itchy lingerie. I guess I’m too practical –...
So it’s that time of year when women indulge in heart-shaped candy while awaiting their highly anticipated romantic gift that their significant other has poured countless hours of thought into. Unless you’re like me and have been married for...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...
Most schools across the Bay Area start in early August! Whatever happened to going back after Labor Day?! Nevertheless, we love school and want to be prepared for a quality and enriched school year. We've compiled some top picks...
Moving to the Bay Area has been a very socially humbling experience.
I always thought I was good at making friends, but it turns out I’ve relied heavily on my husband’s easygoing nature and the built-in friends that came with...
It’s that time of the year…the sun is setting earlier, the nights are getting colder, and the smell of pumpkin spice fills the air. It’s fall—my favorite season!
Well, except for one thing: the change in weather and uptick in...
The problem is, I don’t know the shape of this yet. I don’t know how much space it takes up inside of me, how it changes the outline of my body. I see myself in the mirror and I...























