When mothers strongly disapprove of a child’s friends, those friendships are more likely to collapse as trust, closeness, and support begin to erode. It’s a tale as old as time: Parents don’t like the company their children keep – and...
Being a grandmother is a wonderful thing! During the recent trying times, I try to look for the positives and not to dwell on the negatives, especially when it comes to staying connected to my grandson, who is 2...
As a Mental Health professional in the Bay Area, I see children and teens with a wide array of issues, however one disturbing trend is how malicious kids are to each other. Every week, I meet with school age...

Dear Husband,

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In Honor of Father’s Day, this is a letter for all the husbands and dads out there who may not always get the “thank you” that they deserve… Just know that while we often forget, we moms have a...
If you’re a caregiver, no one needs to tell you how demanding it can be. Caregiving takes a toll on your emotional and physical well-being. While caring for a loved one with chronic illness can feel rewarding, for many...
Last week, I was feeling low. My phone was broken and my best friend, Corinna, doesn’t have social media, so reaching out to her was impossible. But something really mysterious and wonderful happened.  My husband returned from work with an...
I was the first among my group of friends to go through a major separation. I was never married but we have two children together and decided to call it quits. Most of my friends were just beginning their...
My split from the father of my children did not start off as a peaceful separation. Over the years, as we worked through many challenges, we came up with simple rules to abide by. The rules are meant to...
I recently got to visit a really good friend who moved away to a new city. We first met in San Francisco when we were in our mid-twenties, both new to town, ready and willing to make friends. Now,...
"And what do you say?" I asked my four-year-old with the tone that tells her she knows the answer. "I don't want to say 'Please!' Can't I just have it?" She was exasperated, not whiny. Vulnerable, not defiant.  Without another word,...

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Allergy Mom’s Guide to Allergy-Friendly Restaurants

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Dining out with food allergies can feel overwhelming, but the Bay Area has restaurants that go above and beyond to accommodate families with dietary...

2026 November Events Roundup